FORT CARSON, Colo. – "Thirteen… Fourteen," a judge yells, as Spc. Brittny Escamilla pushes through burpee-box jumps, an exercise that starts with a push-up, and finishes with a two-footed jump onto a box. "Fifteen… no go, your back's not straight."

Escamilla, health care specialist, Company C, 204th Brigade Support Battalion, 2nd Armored Brigade Combat Team, 4th Infantry Division, and more than twenty other competitors from across the division faced medicine balls, pull-ups, and sprints, followed by dead-lifts and burpee-box during 2nd ABCT's 2nd Annual Warhorse Fitness Challenge, at Waller Gym, May 24.

The event, sponsored by Better Opportunity for Single Soldiers, and created by Staff Sgt. Casey McEuin, 2nd ABCT BOSS coordinator, Headquarters and Headquarters Troop, 2nd Special Troops Battalion, last year in Afghanistan, during the brigade's deployment, to promote fitness and bring Soldiers together.

"We hosted the event to give single soldiers something to do outside of the barracks, outside of drinking alcohol or playing video games; something fun to do, and constructive for their professional lives," said McEuin.

McEuin described the fitness challenge as an event to create muscle confusion and test the Soldiers' limits.

But while the muscles may have trouble adapting to the challenge, there was no confusion for Escamilla and Sgt. Angel Suazo, Battery A, 3rd Battalion, 16th Field Artillery Regiment, 2nd ABCT, 4th Inf. Div., as both competed last year in Afghanistan, and said they took time from their Memorial Day weekend to participate in the event without a second thought.

"We lost a few Soldiers near the end of the deployment, so we were motivated to do it for the Soldiers who were lost," said Suazo. "They weren't there to do it, so we did it for them and their Families."

The competitors pushed each other through their lingering pain and doubts from deployment.

"We're all here to support each other, we all help each other one way or another; we see the strain in each others' faces," said Suazo. "No one wants to see that, be it on the battlefield, or on Fort Carson."

The event organizers designed the exercises to push Soldiers to their physical limits..

"We had a couple people throw up, we had a couple people pass out, we had people say this is the hardest workout they've ever had, and it lasted only ten minutes," said McEuin.

For Escamilla, Suazo and the other competitors, there was only one choice during the long ten minutes.

"Don't walk away even if it hurts," said Escamilla.

She didn't, they didn't.

Escamilla pauses and dusts herself off as another competitor reminds her of why she's here, why she's competing.

"Do it for the Soldiers who can't be here, the Soldiers who didn't come home," a fellow competitor yells in her ear.

Escamilla drops down, pushes up and jumps. "Sixteen!"

FORT CARSON, Colo. – Sweat drips off a competitor and onto the floor matting as he completes a push-up during the 2nd Armored Brigade Combat Team, 4th Infantry Division's 2nd Annual Warhorse Fitness Challenge at Waller Gym, May 24, 2013. The competitors overcame wall-balls, dead-lifts, box jumps and push-ups during the competition.

FORT CARSON, Colo. – Spc. Brittny Escamilla, left, health care specialist, Company C, 204th Brigade Support Battalion, 2nd Armored Brigade Combat Team, 4th Infantry Division, and another competitor recover from the 2nd ABCT, 4th Inf. Div. 2nd Annual Warhorse Fitness Challenge at Waller Gym, May 24, 2013. "Don't walk away even if it hurts," said Escamilla.

PUEBLO, COLO. – A day in the sun; carnival games and giant smiles of elementary school students were the rewards for the Soldiers who volunteered to help mentor and run a school carnival at Prairie Heights Elementary School in Pueblo, Colo., May 17.

Forty-one Soldiers from Company B, 404th Aviation Support Battalion, 4th Combat Aviation Brigade, 4th Infantry Division, volunteered to help PHES run the game booths during the school carnival, which served as the latest event supported by the battalion as part of their community outreach program.

"Soldiers managed games such as the shoe rack ring toss, balloon darts, potato sack race, and many more," said Staff Sgt. David A. Brocato, maintenance section sergeant, Company B, 4th CAB, 4th Infantry Div.. "The most popular game was the dunk tank; the students loved dunking the Soldiers."

Spc. Captoria Pointer, avionic and survivability equipment repairer, Company B, 404th ASB, picked the event for the battalion's community outreach program.

"After going through Army Community Services, we found an adopt-school program," said Pointer. "We found Prairie Heights, and after a couple visits, I wanted to come every time. The command sends about 13 Soldiers to the school to help out every week."

404th ASBhas filled many roles at Prairie Heights Elementary School.

"We have come every Wednesday, since January of this year," said Brocato. "We help coach students in different subjects, mentoring, and essentially act as teachers' aids. We do whatever the teacher needs us to do."

The PHES faculty appreciates the versatility and roles taken on by the 404th Soldiers. "The Soldiers mainly help the students during literacy time," said Dr. Grant Schmidt, PHES principal. "I have told the teachers to employ the Soldiers as they need them. The Soldiers have been a tremendous help with various activities, such as computer lab, science lab, and physical education."

PHES's students look forward to the 4th CAB visits, and have improved morale among the students.

"The students are extremely responsive to the Soldiers," said Schmidt. "Students enjoy wearing the Soldiers' hats, eating lunch with them, and playing with them during recess. This also helps students with parents who are deployed military members. It gives them a since of normalcy to have Soldiers around."

The Soldiers' bonds with the students have grown since the program first started.

"The students like the Soldiers so much, they know us by name," said Pointer. "They participate more in class because we are actively participating too."

CAB Soldiers believe this is important for the students and a great experience for themselves.

"During the time we have been here, we got to show the students a little about what we do as Soldiers, and expose them to the military," said Brocato. "I think it is great that we, as Soldiers, get to go out in the community and make a valuable impact on them. We are proud to be a part of this excellent program."

The Soldiers are allowed to show a different side of themselves when volunteering at the school.

"We show the students and their parents that we are not just fighters for our country, but we can also be mentors, and give back to the community," said Pointer

. Although the school year is at its end, the principal, and Soldiers themselves, hope they can keep volunteering next school year.

"We absolutely want and hope the Soldiers return next year," said Schmidt. "I have been a principal at PHES for a year, and have seen students' school spirit jump dramatically since the Soldiers arrived. The students' motivation especially escalates on Wednesdays, because they know the Soldiers will be here. We would definitely like the Soldiers to return."

PUEBLO, COLO. – Sgt. Rhyse Lapham, AH-64D Apache systems repairer, Company B, 404th Aviation Support Battalion, 4th Combat Aviation Brigade, 4th Infantry Division, gives the signal to start the tug-o-war competition for the third graders of Prairie Heights Elementary School in Pueblo, Colo., May 17, 2013. Forty-one Soldiers volunteered to help PHES faculty members with their school carnival.

PUEBLO, COLO. – Dr. Grant Schmidt, school principal, and Kathy Alvarez, kindergarten teacher, watch the children participate in activities during the school's carnival at Prairie Heights Elementary School in Pueblo, Colo., May 17, 2013. Forty-one 404th ASB Soldiers volunteered to help PHES faculty members with their school carnival.

PUEBLO, COLO. – Pvt. David Few, AH-64D Apache systems repairer, Company B, 404th Aviation Support Battalion, 4th Combat Aviation Brigade, 4th Infantry Division, mediates the ring toss game at Prairie Heights Elementary School in Pueblo, Colo., May 17, 2013. Forty-one 404th ASB Soldiers volunteered to help PHES faculty members with their school carnival.

PUEBLO, COLO. – Spc. Cheyenne Vandenberg, power generation equipment repairer, Company B, 404th Aviation Support Battalion, 4th Combat Aviation Brigade, 4th Infantry Division, takes a dip in the dunk tank, after an elementary student nails the dunk tank's target with a ball at Prairie Heights Elementary School in Pueblo, Colo., May 17, 2013. Forty-one 404th ASB Soldiers volunteered to help PHES faculty members with their school carnival.

PUEBLO, COLO. – Sgt. Rhyse Lapham, AH-64D Apache systems repairer, Company B, 404th Aviation Support Battalion, 4th Combat Aviation Brigade, 4th Infantry Division, judges the sack race event for the fourth graders of Prairie Heights Elementary School in Pueblo, Colo., May 17, 2013. Forty-one 404th ASB Soldiers volunteered to help PHES faculty members with their school carnival.

FORT CARSON, Colo. – Performers walked the aisles, creating laughter and excitement, as the lights dimmed, and an announcer said that the 2013 U.S. Army Soldier Show was about to begin, May 30, at McMahon Theater, Fort Carson.

The show changed popular songs to include the Army's message of staying "Ready and Resilient," while remaining fun for all ages of the audience.

This year's show began with the singing of the National Anthem by Joint Task Force Carson's own Sgt. Nadine Pope, military intelligence analyst, 3rd Brigade Special Troops Battalion, 3rd Armored Brigade Combat Team, 4th Infantry Division.

"I am appreciative of the opportunity to be able to help boost the morale of the Soldiers and Families," Pope said. "I want people to know that we are dedicated and loyal to them."

In the show's 30th modern-era anniversary, many of the performers are proud to be able to relay the Army's message.

"I have been singing my whole life. So the opportunity to sing for my fellow Soldiers is a dream to come true," said Sgt. Quentin Dorn, paralegal specialist, New Mexico National Guard. "The opportunity to travel around, and be on stage and serve the people that protect our country and their Families, is amazing."

This year's show paid tribute to Blue and Gold Star Families, and covered topics from how to deal with coming home after a long deployment, to Sexual Harassment Assault Response and Prevention.

"My favorite part of the show is the tribute to the Gold Star Families, because it is so powerful, and the audience gets a lot from it," Dorn said. "The show covers some tough topics, but it is necessary."

Many members of the audience liked how the show put twists on the songs they performed to be able to relay the Army's messages and relate it to them.

"This show brought a lot of awareness, in another way, for the Army to get its messages across," said Sgt. 1st Class David Gonzales, air-missile defense noncommissioned officer in charge, Company A, Headquarters and Headquarters Battalion, 4th Inf. Div. "It was definitely effective, while being entertaining. It is a must- see show."

FORT CARSON, Colo. – Soldiers perform a dance routine during the 2013 U.S. Army Soldier Show "Ready and Resilient", May 30, 2013, at McMahon Theater, Fort Carson. The show travels around to various bases around the continental United States to help deliver the Army message of staying strong.

FORT CARSON, Colo. – Pvt. Alberth J. Madrigal, cannon crewmember, Fort Drum, N.Y., performs a modified version of "Thrift Shop" by Macklemore and Ryan Lewis, during the 2013 U.S. Army Soldier Show "Ready and Resilient", May 30, 2013, at McMahon Theater, Fort Carson. The show travels around to various bases around the continental United States to help deliver the Army message of staying strong.

FORT CARSON, Colo. – Soldiers perform a dance routine during the 2013 U.S. Army Soldier Show "Ready and Resilient", May 30, 2013, at McMahon Theater, Fort Carson. This particular song and dance deals with the issue of Soldiers rekindling their relationships with a significant other after a long deployment. The show travels around to various bases around the continental United States to help deliver the Army message of staying strong.

FORT CARSON, Colo. – More than 300 motorcycle riders from the Joint Task Force Carson and Colorado Springs community joined together May 30 at Iron Horse Park for the inaugural Mountain Motorcycle Rally, hosted by 3rd Armored Brigade Combat Team, 4th Infantry Division.

According to Col. Michael C. Kasales, commander 3rd Armored Brigade Combat Team, 4th Infantry Division, the purpose of the rally was to encourage good motorcycle practices, effective motorcycle mentorship, and positive team building for the Soldiers, Families, and civilians of the JTF Carson and Colorado Springs community.

"The intent is to have a safety focus in a festive environment," Kasales said. "Being responsible motorcycle riders within the community is important. We want to be good partners with the community."

One portion of the rally was a mentorship ride, in which more experienced riders were grouped with less experienced riders to conduct a check ride. The riders covered approximately 90 miles, from Iron Horse Park to Pueblo, Colo., and back to the park.

"The check ride is to show people what a group ride should look like, and how it should be done," Capt. Luke Summerfelt, current operations, 3rd ABCT, 4th Inf. Div. said. "The events at the park show what you need to have, and what kind of checks you need to perform, to do a group ride."

The rally included a number of events, including motorcycle and personal protective equipment inspections, a mentorship ride, basic rider safety competition, and competitions for best custom bike, paint scheme, smallest bike, and best of show. Competitions began at the conclusion of the group rides.

Winners of the competitions were Antonio Brown, civilian, for best overall motorcycle; Spc. Steven Scott, Company B., 3rd Brigade Special Troops Battalion, 3rd ABCT, for the rust bucket; and 1st Lt. Brittany McAllister, 10th Combat Support Hospital, for smallest engine.

Master Sgt. Mike Kile, Medical Department Activity, and Warrant Officer Austin Johnson, 3rd Battalion, 4th Combat Aviation Brigade, were the winners in the basic rider safety competitions. Chief Warrant Officer 3 Mike Benkosky, 10th Special Forces Group, won the best paint scheme competition; and Sfc. Marcus Mueller, Headquarters and Headquarters Company, 1st Battalion, 8th Infantry Regiment, 3rd ABCT, won the best custom bike competition.

Pfc. Keila Arroyo, Company A, 3rd BSTB, 3rd ABCT, who began riding motorcycles in January, said it was a great event, and enjoyed the experience she gained from attending the rally.

"This is like a family, and we take care of each other," Arroyo said. "We learned about safety and what to do on the road. It was a great experience and I loved it."

Fort Carson, Colo.-- Motorcycle riders from the Joint Task Force Carson and Colorado Springs community gather at Iron Horse Park May 30, 2013, as part of the inaugural Mountain Motorcycle Rally sponsored by 3rd Armored Brigade Combat Team, 4th Infantry Division. More than 300 civilian and Soldier riders participated in the rally to promote motorcycle and rider safety.

Fort Carson, Colo. –Soldiers participating in the Inaugural Fort Carson Mountain Motorcycle Rally, hosted by 3rd Armored Brigade Combat Team, 4th Infantry Division, prepare to depart from Iron Horse Park on a group ride through the Colorado Springs area May 30, 2013. Riders conducted a mentorship ride, grouping experienced riders with novice riders, as part of the rally to promote group-ride safety and team building.graph

Fort Carson, Colo.-- Motorcycle riders participating in the inaugural Mountain Motorcyle Rally sponsored by 3rd Armored Brigade Combat Team, 4th Infantry Division, travel down Interstate 25 during the check ride, May 30, 2013. Riders covered approximately 90 miles during the ride to promote motorcycle safety and group ride safety.

Fort Carson, Colo. – Command Sgt. Maj. Douglas Maddi, (left) senior enlisted advisor, 3rd Armored Brigade Combat Team, 4th Infantry Division, talks with Sfc. Marcus Mueller, Headquarters and Headquarters Company, 1st Battalion, 8th Infantry Regiment, 3rd ABCT, May 30, 2013 during judging of the best custom bike competition of the inaugural Mountain Motorcycle Rally sponsored by 3rd ABCT. Over 300 motorcycle riders attended the inaugural event promoting motorcycle safety.

Fort Carson, Colo. – Spc. Jason Adams, Headquarters and Headquarters Detachment, 1st Brigade Special Troops Battalion, 1st Brigade Combat Team, 4th Infantry Division, waits his turn in the basic rider safety competition, May 30, 2013, during the inaugural Mountain Motorcycle Rally, sponsored by 3rd Armored Brigade Combat Team, 4th Inf. Division. Competitors in the event were required to slowly traverse a course to test their basic rider safety skills.

Fort Carson, Colo. -- Soldiers participating in the Inaugural Fort Carson Mountain Motorcycle Rally, hosted by 3rd Armored Brigade Combat Team, 4th Infantry Division, depart from Iron Horse Park on a group ride through the Colorado Springs area May 30, 2013. Experienced riders were grouped with novice riders to conduct the group rides in efforts to promote motorcycle and group ride safety.

FORT CARSON, Colo. – Memorial Day weekend kicked off the unofficial 101 days of summer, and a little preparation will go a long way in preventing dangers associated with outdoor activities.

The Summer Safety Campaign sets out to make Soldiers and their Families more aware of risks with the increased amount of outdoor activities in the warmer months.

"Some of the risks associated for people who are not from around the high elevations that we have here, are increased dehydration rate and getting sunburned a lot faster," said Paul Burns, safety director, 4th Infantry Division and Fort Carson. "People need to make sure that they take these things into consideration when they go out to have fun in these months."

Burns said that when people are enjoying the incredible surroundings that Colorado has to offer, to pack appropriately.

"People should make sure that they have an adequate amount of water, snacks, protective gear to block the sun and stay cool, and sunscreen," Burns said. "Make sure someone knows where you are at, and that they know when you are planning on being back. Take a map and plan ahead, so you will know the environment that you will be in."

Burns added that people should have a fire extinguisher nearby when barbecuing, and to keep it 10 feet away from children, pets and other fire hazards. Also, for people to ensure that the charcoal is completely out prior to leaving the grill unattended.

Children also need to be educated on safety as they enjoy their vacation time exploring the outdoors.

"Teach your kids how to call 911, and that they need to stay on the line to help direct the emergency services to where they need the help," said Manuel Pedraza, school liaison officer, Child Youth Services. "If you have an old cell phone, charge it up and keep it around or give it to the children as it is able to be used as an emergency phone."

Pedraza said when people take their children outdoors, educate them on what it is they will be doing.

"Make sure that your kids are familiar with where you are going," Pedraza said. "If you are camping, make sure they are careful around the fire, that the tent lines are secure from making a tripping hazard. Bring a first aid kit and any medicine that is required by Family members.

"When swimming, make sure that there are proper floatation devices, and that if your children do not know how to swim, that they are wearing them," Pedraza said.

For anyone who wishes to start a new outdoor pastime the Directorate of Family, Morale, Welfare and Recreation offers many classes pertaining to their outdoor adventure desires.

"We offer a number of educational aspects to outdoor activities," said Trevor McConnell, program director, Adventures and Education, Directorate of Family, Morale, Welfare and Recreation.

"We want people to be safe and have fun with whatever they enjoy doing," said McConnell. "We offer programs to help them with whatever that may be."

McConnell said that he recommends people having emergency equipment with them whenever they go to have fun.

"I would always try and have some of the following items: Headlamp with a strobe feature, first aid kit, and be familiar with what is in it, have some type of bandana, not only for sweat, but to use as an improvised pressure dressing or tourniquet, with instructions written on it of how to use it as such, a laminated card with emergency contact information and any allergies that you may have, a multi-tool, some form of rope, a lighter, and a light wind-breaking jacket," McConnell said. McConnell added that when people are on a boat to make sure they have the appropriate sized flotation device for everyone on the boat. "So if you have a child, make sure that you have a children's life vest," McConnell said.

For More information on what outdoor activities and education programs that the DFMWR offers, visit them at: http://www.mwrfortcarson.com/apebio-trevor.php#!odr-compl/c1uvh or call: 719-526-3907.

For more information on safety, visit: https://safety.army.mil/NSM.

COLORADO SPRINGS, Colo. – Competition fostered new friendships, as approximately 450 senior leaders gathered for the "Warhorse" Challenge II, a double-elimination ultimate football tournament, at Memorial Park, Colorado Springs, Colo., May 22.

The tournament pitted ten to twelve-man teams, comprised of Soldiers from every Warhorse battalion, against each other.

"Meet somebody new today," said Col. Omar Jones, commander, 2nd Armored Brigade Combat Team, 4th Infantry Division. "The teams are mixed up on purpose. Meet somebody else because you are going to see them in the dust bowl in about two weeks."

The brigade command team wanted to set aside time for senior leadership to get a break.

"Have fun," said Jones. "It's a rare opportunity, and we have been busy for a long time. Arguably, we have had someone in the field since back in November, all the way until two or three weeks ago."

Leaders took the opportunity to gain new resources and increase their ability to network.

"I want to take advantage of meeting people that I normally wouldn't meet," said Sgt. 1st Class Andrew Benson, infantryman and headquarters platoon sergeant, Headquarters and Headquarters Troop, 2nd Special Troops Battalion, 2nd ABCT. "Meeting other senior leaders helps build a rapport, which makes it easier to do my job."

Participants met new people and spent time away from their regular workplace.

"We are working on cohesion, building esprit de corps, and just having a good time," said Sgt. 1st Class Terris Kolmorgan, assistant brigade operations noncommissioned officer, Headquarters and Headquarters Troop, 2nd STB. "It detaches us from the work environment, and gets us out here to interact on a social basis."

Jones encouraged Soldiers not to worry about what missions had to be accomplished.

"The staff sergeants have got it," said Jones. "They have got the prep for the weekend; they have got the rail load; they have got the things that have got to happen today."

As the day came to an end, leaders said how much they enjoyed the team-building event.

"It was a good time," said Sgt. 1st Class Spencer Polwort, brigade fire direction noncommissioned officer, HHT, 2nd STB. "Everyone had a great time, great camaraderie. It was a chance to get out and I met a lot of new people I wouldn't normally meet. Another good warhorse challenge, the second one so far, and probably the best one so far."

COLORADO SPRINGS, Colo. – Col. Omar Jones IV, right, commander, 2nd Armored Brigade Combat Team, 4th Infantry Division, addresses the senior leadership of 2nd ABCT during the "Warhorse" Challenge II, a double-elimination ultimate football tournament, at Memorial Park in Colorado Springs, Colo., May 22, 2013. Jones encouraged Warhorse leadership to interact other Soldiers they have never met. "Meet someone new today," said Jones. "The teams are mixed on purpose. Meet somebody else because you are going to see them in the dust bowl in about two weeks."

COLORADO SPRINGS, Colo. – Lt. Col. David Guthrie, commander, 1st Squadron, 10th Cavalry Regiment, 2nd Armored Brigade Combat Team, 4th Infantry Division, and Lt. Col. Keith Jarolimek, commander, 3rd Battalion, 16th Field Artillery Regiment, 2nd ABCT, congratulate each other after completing a game of ultimate football during the "Warhorse" Challenge II at Memorial Park in Colorado Springs, Colo., May 28, 2013. Approximately 450 senior leaders from across the brigade participated in the double-elimination event that was geared towards building esprit de corps between Soldiers of different battalions.

COLORADO SPRINGS, Colo. – Soldiers of 2nd Armored Brigade Combat Team, 4th Infantry Division, representing team Crazy 8's, tan shirts, and team Chupacabras, shake hands after competing in the championship game of the "Warhorse" Challenge II, a double-elimination ultimate football tournament, at Memorial Park, Colorado Springs, Colo., May 22, 2013. The Chupacabras beat the Crazy 8's 10-6, and enjoyed interacting with Soldiers they have never met before. "It was a good time," said Sgt. 1st Class Spencer Polwort, brigade fire direction noncommissioned officer, Headquarters and Headquarters Troop, 2nd Special Troops Battalion, 2nd ABCT, and member of the winning team. "Everyone had a great time, great camaraderie. It was a chance to get out and I met a lot of new people I normally wouldn't meet.

COLORADO SPRINGS, Colo. – Capt. Adam Sperry, commander, Company A, 2nd Special Troops Battalion, 2nd Armored Brigade Combat Team, 4th Infantry Division, dives to make a catch during the "Warhorse" Challenge II at Memorial Park, Colorado Springs, Colo., May, 22, 2013. Approximately 450 senior leaders from across the brigade participated in the double-elimination tournament that was geared towards increasing the relationships between Soldiers of different battalions.

COLORADO SPRINGS, Colo. – 1st Lt. Carolyn Majchszak, assistant intelligence operations officer, Headquarters and Headquarters Battery, 3rd Battalion, 16th Field Artillery Regiment, 2nd Armored Brigade Combat Team, 4th Infantry Division, catches a pass during a game of ultimate football at Memorial Park, Colorado Springs, Colo., May 22, 2013. Approximately 450 senior leaders of 2nd ABCT, 4th Inf. Div., participated in the "Warhorse" Challenge II that included a double-elimination ultimate football tournament and a barbecue.

COLORADO SPRINGS, Colo. – 1st Lt. Richard Dickerson, platoon leader, Company C, 1st Battalion, 67th Armor Regiment, 2nd Armored Brigade Combat Team, 4th Infantry Division, outruns 1st Lt. Matthew Wilson, executive officer, Company B, 204th Brigade Support Battalion, 2nd ABCT, to catch a pass during a game of ultimate football at Memorial Park, Colorado Springs, Colo., May 22, 2013. Teams consisted of Soldiers from different battalions within the brigade, with the senior leadership's intent being that the "Warhorse" Soldiers meet new people, and have the ability to network better.

FORT CARSON, Colo. – Many people spent the Memorial Day weekend barbecuing and spending time with Family, but 11 engineers spent it giving all the help they could give to those in need.

The week prior, while talking about what everyone was doing for Memorial Day, 11 engineers from the Rear Detachment, 4th Engineer Battalion, decided to go to Moore Oklahoma to help with the recovery from the tornado disaster.

"We knew that we had the four-day weekend with Memorial Day and that it would be enough time to actually provide help to the people that needed it," said Staff Sgt. Christopher Holland. "We thought, 'Why not help?' We left Thursday after work and arrived at 2 a.m. Friday morning."

Many of the volunteers believe that their dedication to service applies to home as well as to fighting in the wars in Iraq and Afghanistan.

"The major reason we went down there is because we wanted to help our fellow Americans," said said1st Lt. Chad Baker, future operations officer in charge, Rear Detachment, 4th Eng. Bn. "We wanted to take the time to do something for the people of America. We wanted to help our people."

When they arrived in Moore, Ok, they saw the true devastation the tornado caused.

"When we got down there it was horrific," Baker said. "The houses were just leveled to the ground. When we saw Briarwood Elementary School, which was devastated by the tornado, it was a very somber experience."

The first day that they were down there, they helped unload a moving truck, large SUV, and the back of a pick-up truck filled with donations from the Fort Carson community, from clothes and food to vacuums, said Baker. They also unloaded other trucks, which were loaded with supplies from across the country, to fill-up warehouse distribution centers.

Over the next couple of days they were able to help the people by moving the debris in and around their homes.

"We helped pull out washers and driers and anything else destroyed in people's houses," said Spc. Nathan Stevens. The debris was moved out into the street where it was cleared out by backhoes.

The consensus amongst the group was that they wished that they could stay longer.

"All day Staff Sgt. Holland and I said how we wished we could be helping more again today," remarked Stevens.

They group of 11 said that it was well worth the expense that they paid during the trip to help those in need.

"It was priceless to see people's faces as we helped them," Baker said. "We were inspired by the people, and their strength to continue through these trying times."

Other soldiers making the trip from Joint Task Force Carson were Sgt. Chris Stanberry, Sgt. Andrew Cutsforth, Sgt. Jermichael Wilson, Spc. Justin Haynes, Spc. Aaron Franqui, Spc. Jonathan Nuzzi, Spc. Justin Salmons and Spc. Isaac Mendoza

FORT CARSON, Colo. – A ground-shaking HOOAH echoed throughout the hills of Fort Carson as more than 1,000 "Warhorse" noncommissioned officers sounded off to the question; "Warhorse, where you at?"

Command Sgt. Maj. Robert Lehtonen, senior enlisted leader, 2nd Armored Brigade Combat Team, 4th Infantry Division, held noncommissioned officer professional development training on Fort Carson, Colo., May 20.

"It's a great day to be a Warhorse NCO", said Lehtonen. "Matter of fact, it's a great day everyday to be a noncommissioned officer in the United States Army. It's not a right; it is a privilege to lead our Soldiers."

The NCOPD, an event focused on building esprit de corps, and raising NCOs' knowledgebase, started with a four-mile run, and later, classes that ranged from standards for the wear of multiple uniforms, to methods to help track a Soldier's career.

"I know everyone here, including myself, takes our jobs extremely serious," said Lehtonen. "It is a very, very important job; probably the most important job that you can have in the Army, if not the world; leading and taking care of our Soldiers."

NCOs appreciated the time set aside for the training.

"It's a great pleasure, especially with the high caliber of NCOs that we have in this brigade," said Staff Sgt. Casey McEuin, infantryman, Headquarters and Headquarters Troop, 2nd Special Troops Battalion. "From the command sergeants major all the way down; very high class and very professional individuals."

During the event, Staff Sgt. Geoffrey Gates, field artillery automated tactical data system specialist, Battery A, 3rd Battalion, 16th Field Artillery Regiment, led the brigade corps of NCOs in reciting the Creed of the Noncommissioned Officer.

"If the hair didn't stand up on the back of your neck during the creed, when Staff Sergeant Gates was up here, you have got to check your pulse," said Col. Omar Jones IV, commander, 2nd ABCT. "I will tell you what, just to listen to this entire corps of NCO throughout this brigade combat team say the creed together, to understand and know that, represents what makes being in the Army great."

The NCOs of 2nd ABCT, know it's important to teach, but also to listen to their Soldiers.

NCOs must know they can learn from their Soldiers, said McEuin. There are things that Soldiers have done that their leaders haven't, so they like to learn from their Soldiers' experiences, as well as the experiences of higher-ranking leaders.

Leadership made sure the Soldiers know they are appreciated, and how the progress made during recent training events by the brigade couldn't have been done without the NCOs.

"I want to tell you how very, very proud I am of the brigade," said Jones. "By any measure, what we are doing right now and what we have done the past year is truly unique, and it is truly blazing the trail for where the Army is going to go over the next ten years."

As the Brigade prepares for a month-long rotation to the National Training Center next month, the NCOs will be relied upon to train, mentor and guide Soldiers to accomplish all missions.

"We are the best NCO corps in the world, the best Army in the world, and by far the best brigade in the world, and it's all because of everyone standing in this formation today," said Jones.

FORT CARSON, Colo. – Command Sgt. Maj. Robert Lehtonen, left, senior enlisted leader, 2nd Armored Brigade Combat Team, 4th Infantry Division cheers on Soldiers of 2nd Special Troops Battalion, 2nd ABCT at the end of a four-mile run on Fort Carson, May 20, 2013. More than 1,000 noncommissioned officers participated in the run, and later attended noncommissioned officer professional development training at the Special Events Center.

FORT CARSON, Colo. – Staff Sgt. Geoffrey Gates, right, field artillery automated tactical data system specialist, Battery A, 3rd Battalion, 16th Field Artillery Regiment, 2nd Armored Brigade Combat Team, 4th Infantry Division, leads more than 1,000 "Warhorse" noncommissioned officers in reciting the Creed of the Noncommissioned Officer during noncommissioned officer professional development training at Fort Carson's Special Events Center, May 20. During the NCOPD, Col. Omar Jones, commander, and Command Sgt. Maj. Robert Lehtonen, senior enlisted leader, 2nd ABCT, 4th Inf. Div., awarded Gates the Army Commendation Medal for taking the title "Best Warrior" at the 2nd ABCT NCO of the Year competition in April.

FORT CARSON, Colo. – Led by Command Sgt. Maj. Robert Lehtonen, senior enlisted leader, 2nd Armored Brigade Combat Team, 4th Infantry Division, more than 1,000 Noncommissioned Officers gather for a photo during noncommissioned officer professional development training at Fort Carson's Special Events Center, May 20, 2013. NCOs ranging from sergeant to command sergeant major participated in the NCOPD. "It's a great day to be a Warhorse NCO", said Lehtonen. "Matter of fact it's a great day everyday to be a noncommissioned officer in the United States Army. It's not a right; it is a privilege to lead our Soldiers."

FORT CARSON, Colo. – Command Sgt. Maj. Robert Lehtonen, center, senior enlisted leader, 2nd Armored Brigade Combat Team, 4th Infantry Division, leads a run down Minick Ave. during noncommissioned officer professional development training on Fort Carson, May 20, 2013. More than 1,000 NCOs attended the run, and later received classes on standards of uniforms, Army Career Tracker, and history of the NCO.

FORT CARSON, Colo. – Command Sgt. Maj. Robert Lehtonen, senior enlisted leader, 2nd Armored Brigade Combat Team, 4th Infantry Division, addresses "Warhorse" noncommissioned officers during noncommissioned officer professional development training at Fort Carson's Special Events Center, May 20, 2013. "I know everyone here, including myself, take our jobs extremely serious," said Lehtonen. "It is a very, very important job; probably the most important job that you can have in the Army, if not the world; leading and taking care of our Soldiers."

FORT CARSON, Colo. – Earning the silver spurs of a cavalry scout has been a long-standing tradition since troopers rode horse-back into war.

The tradition continued, but this time for 60 spouses, as the 1st Squadron, 10th Cavalry Regiment, 2nd Armored Brigade Combat Team, 4th Infantry Division, hosted its Spouse Spur Ride at Fort Carson's Iron Horse Park, May 18.

"Earning your spurs has been a tradition since the cavalry has been on horses," said Lt. Col. David Guthrie, commander, 1st Sqdn., 10th Cav. Reg. "A trooper would earn their spurs when they showed that they had the skills after arriving to their unit."

Six teams, consisting of eight to 10 spouses each, worked through multiple events, that included a modified Army Physical Fitness Test, a simulated hand grenade course using water balloons, reporting a situational report on enemy activity, and evaluating a medical casualty.

"It's nice to get to meet other spouses and know we are all in this together," said Megan Wadsworth, wife of Capt. Brendan Wadsworth, commander, Troop A, 1st Sqdn., 10th Cav. Reg. "Sometimes you feel isolated as a spouse. We are all out here working hard, getting tired, getting sweaty and getting dirty together."

"Bison" leadership's intent for the day was to reinforce the bonds between spouses before the upcoming month-long training event at Fort Irwin, Calif., and any future deployments.

"We wanted to build the team that is going to take care of us when we deploy," said Command Sgt. Maj. Brian Vogl, senior enlisted leader, 1st Sqdn., 10th Cav. Reg. "Get them together and get some camaraderie built so they know each other. It really helps build that team that will be back here."

The spouses know it is important to support their husbands and see what they go through.

"It's really good for their morale," said Wadsworth. "If you don't have a really good, strong home base, you suffer at work. Seeing their spouses out here working hard, basically in their honor, makes them feel good."

Leadership had a message for the spouse who earned their silver spurs before their Soldiers.

"As a cavalry spouse, if you earn you silver spurs, those are the ultimate bragging right," said Guthrie. "If your trooper does not have their silver and you earn yours today, there is only one silver spur holder with bragging rights."

When it was all said and done and the dust cleared, the Spouses had a new respect for their husbands and what they do.

"I think the cavalry has great tradition for the Soldiers," said Wadsworth. "It is nice (the squadron) brought the spouses into it. We don't do what Soldiers do, but we support them just as much and work just as hard, so it's nice that we get to be a part of those traditions."

After the spouses completed all the events, the squadron put on a Barbecue for the Soldiers and Family members and encouraged more camaraderie.

"It helps the Soldiers," said Vogl. "It gives them the ability to deploy knowing that there is a spouse network back in the rear that can help them out."

Bison leadership plans to host another Spouse Spur Ride later this year, as well as a Spur Ride for the Soldiers sometime in September.

FORT CARSON, Colo. – Laura Baker, wife of 1st Lt. Matthew Baker, squadron adjutant, Headquarters and Headquarters Troop, 1st Squadron, 10th Cavalry Regiment, 2nd Armored Combat Brigade Team, 4th Infantry Division, prepares to engage simulated targets using the electronic simulated trainer during the squadron's Spouse Spur Ride on Fort Carson, Colo., May 18, 2013. "Bison" leadership invited the spouses to earn their silver spurs and see some things their Soldiers do on a daily basis.

FORT CARSON, Colo. – Abby Moore, wife of Sgt. James Moore, cavalry scout, Troop A, 1st Squadron, 10th Cavalry Regiment, 2nd Armored Brigade Combat Team, 4th Infantry Division, receives her "I survived the 1-10 CAV Spouse Spur Ride" shirt from 1st. Lt. Matthew Baker, squadron adjutant, Headquarters and Headquarters Troop, 1st Sqdn., 10th Cav. Reg., during registration for the event at Fort Carson's Iron Horse Park, May 18, 2013. More than 60 "Bison" spouses participated in the event, which included a modified Army Physical Fitness Test, simulated grenade throw using water balloons, and a quiz on cavalry traditions.

FORT CARSON, Colo. – Kelsey Papez, wife of Spc. Mark Papez, cavalry scout, Troop A, 1st Squadron, 10th Cavalry Regiment, 2nd Armored Brigade Combat Team, 4th Infantry Division, performs push- ups during the squadron's Spouse Spur Ride at Fort Carson's Iron Horse Park, May 18, 2013. Papez joined more than 60 "Bison" spouses in conducting a modified Army Physical Fitness Test, which included a one-mile run and one minute each for push-ups and sit-ups.

FORT CARSON, Colo. – Lexie Maltbie (left) and Savannah Moorse, both spouses of Cavalry Scouts in Troop A, 1st Squadron, 10th Cavalry Regiment, 2nd Armored Brigade Combat Team, 4th Infantry Division, perform a low crawl during the squadron's Spouse Spur Ride at Fort Carson's Iron Horse Park, May 18, 2013. Six teams, made up of eight to 10 spouses each, worked together to earn their silver spurs and have some bragging rights in the household.

FORT CARSON, Colo. – Ashley Davis, wife of Spc. William Davis, wheeled vehicle mechanic, Troop A, 1st Squadron, 10th Cavalry Regiment, 2nd Armored Brigade Combat Team, 4th Infantry Division, conducts the high jumper during the squadrons Spouse Spur Ride at Fort Carson's Iron Horse Park, May 18, 2013. Spouses of "Bison" Soldiers tested themselves both physically and mentally, and received a slight taste of what their Soldiers went through last November, during the Squadron's Spur Ride, which lasted approximately 30 hours.

FORT CARSON, Colo. – Captain Michael Pettengill, commander, Troop D, 1st Squadron, 10th Cavalry Regiment, 2nd Armored Brigade Combat Team, 4th Infantry Division, along with his daughters Kelly, 8-years-old, and Kayla, 3-years-old, carry hotdog buns into Fort Carson's Iron Horse Park, May 18, 2013. More than 60 "Bison" spouses participated in the squadron's Spouse Spur Ride, which culminated in a Barbecue.

FORT CARSON, Colo. – Lt. Col. David Guthrie, commander, 1st Squadron, 10th Cavalry Regiment, 2nd Armored Brigade Combat Team, 4th Infantry Division, addresses "Bison" Soldiers and Spouses, before the squadron's Spouse Spur Ride at Fort Carson's Iron Horse Park, May 18, 2013. "As a cavalry spouse, if you earn your silver spurs, those are the ultimate bragging right," said Guthrie. "If your trooper does not have their silver and you earn yours today, there is only one silver spur holder with bragging rights."

FORT CARSON, Colo. – The pounding of feet across grassy fields, gloves and hands sliding off sweaty skin as opponents trade blows, and the ping of rounds as they travel down range to knock targets back in their cradle, will all be part of Iron Horse week, June 3-7.

Soldiers from across Fort Carson will compete in a number of events, including: flag football, sand volleyball, basketball, softball, dodgeball, racquetball, combatives, boxing, marksmanship, paintball, archery, orienteering, tug of war, bowling, golf, wall climb, and a 10-kilometer run.

"It's an opportunity for Soldiers to build camaraderie, and for units to build team pride," said Sgt. Maj. Gerald Kinloch, future operations sergeant major, 4th Inf. Div.

The week will kick off with a division run across post June 3, at 6:30 a.m., which will be Maj. Gen. Paul LaCamera's first run as commanding general, 4th Infantry Division and Fort Carson. The week will conclude with an awards ceremony and cake cutting June 7 at 2 p.m.

FORT CARSON, Colo. – Wounded warriors rode their bikes 11.5 miles in an event developed to encourage them, and show them they can still overcome obstacles, May 21-22, on Fort Carson.

The bike clinic is part of Soldier Ride, which is designed to reintroduce servicemembers to bike riding, something many may not have done since childhood.

The clinic helped many of the participants to relax and meet fellow Soldiers going through similar times in their lives.

"The biggest obstacle for me is my mobility, and because of my limitations, I have been very frustrated and have felt inept," said Staff Sgt. Christopher Corbett, infantryman, Company B, Warrior Transition Battalion. "Today's ride made me feel like I can do a lot more than I thought I ever could; even if it was on a modified version of a bike."

The bikes can be fit to meet the many needs of warriors with various injuries.

"We fit the bikes to meet the warriors' needs," said Carlos Garzon, bike tech, Wounded Warrior Project. "We haven't had an injury yet that we couldn't customize a bike to. The goal is to show them that they still can, that (their injuries are) a challenge that they can overcome."

Corbett said that programs like these help to pull people out when they are in a funk due to an injury; that a person can do more than they thought they were capable of, and shine while doing it.

"Four or five of the guys that I rode with use canes, and I just stopped needing to have to use my cane," Corbett said. "It's, 'look at what you can do, you just have to apply yourself.' Sometimes you don't realize you are not applying yourself."

Many of the warriors said that they were nervous about being left behind.

"The fear is that you are going to fall; you're going to drag back and no one is going to help you stay with the group," said Capt. Darell Harlow-Curtis, chaplain, WTB. "That is not the case; we stop and wait for everyone as a group. It is not a victory until everyone crosses the line. You finish with that sense of camaraderie, that (feeling of) never leaving a fallen comrade."

Many of the warriors that participated have left with a sense of accomplishment.

"I may not be the infantryman I once was, but I know that I can at least push myself harder in the future," Corbett said.

FORT CARSON, Colo. -- Hal Honeyman, adaptive bike technician, Wounded Warrior Project, fits a bike to Capt. Darell Harlow-Curtis, chaplain, Warrior Transition Battalion, May 21, 2013 on Fort Carson. WWP hosted a bike clinic, which is part of their Soldier Ride program, and is designed to introduce injured servicemembers to bike riding.

FORT CARSON, Colo. -- Hal Honeyman, adaptive bike technician, Wounded Warrior Project, fits a recumbent bike to Staff Sgt. Christopher Corbett, infantryman, Company B, Warrior Transition Battalion, May 21, 2013, on Fort Carson. WWP hosted a bike clinic, which is part of their Soldier Ride program, and is designed to introduce servicemembers to bike riding.

FORT CARSON, Colo. -- Hal Honeyman, adaptive bike technician, Wounded Warrior Project, fits a recumbent bike and helmet to Staff Sgt. Christopher Corbett, infantryman, Company B, Warrior Transition Battalion. WWP hosted a bike clinic, which is part of their Soldier Ride program, and is designed to introduce servicemembers to bike riding.

FORT CARSON, Colo. – Wounded warriors ride together, no matter their injuries, during a bike clinic hosted by the Wounded Warrior Project, May 22, 2013, on Fort Carson. The bike clinic is part of WWP's Soldier Ride which is designed to introduce servicemembers to bike riding.

FORT CARSON, Colo. -- Retired Air Force Capt. Edward Landfair rides a recumbent bike during a bike clinic May 22, 2013, on Fort Carson. WWP hosted the clinic, which is part of their Soldier Ride program, and is designed to reintroduce injured service members to bike riding.

FORT CARSON, Colo. -- Wounded warriors ride together, no matter their injuries, during a bike clinic hosted by the Wounded Warrior Project, May 22, 2013, on Fort Carson. The bike clinic is part of WWP's Soldier Ride which is designed to introduce servicemembers to bike riding.

CAMP BUEHRING, Kuwait – "Raider" Brigade troops and Kuwaiti Army soldiers demonstrated their heavy ordnance capabilities with mortars, artillery, tanks and other armored vehicles, collaborating to identify and destroy simulated enemy targets, during Operation Desert Centurion, May 20-21.

"During this exercise we demonstrated our ability to conduct combined operations," said Maj. Jonathan Bender, plans officer, 1st Armored Brigade Combat Team, 4th Infantry Division. "We developed a better shared understanding of unit tactics, techniques and procedures, to enable future planning and operations."

By working hand in hand with Kuwaiti Forces, the Soldiers of the Raider Brigade gained a better understanding of their partners' capabilities, and the importance of consistent lines of communication, said Bender.

"These units demonstrated the ability to conduct combined planning and operations," he said. "This will lead to stronger bonds between these two forces, and greater interoperability during operations."

The exercise integrated Soldiers from the company level up to brigade staff to identify targets, request fire support, analyze the target location, and execute direct and indirect fire missions.

Working in a partnership role motivated the Raider troops to surpass the standard at every opportunity during the exercise, said Pfc. Scott McColl, fire support specialist, Headquarters and Headquarters Company, 1st ABCT.

"It was very interesting to see how the Kuwaitis operate in the field," McColl said. "Some of their tactics and procedures are similar to ours, but I think learning each others' differences are what will make us stronger as a whole."

By conducting a field exercises with the Kuwaiti forces, U.S. troops build the trust and respect necessary for continued, long term partnerships, said Staff Sgt. Mathew Crane, battalion targeting noncommissioned officer, Headquarters and Headquarters Company, 1st Battalion, 22nd Infantry Regiment.

"Missions like this help us better understand how they operate, and helps them understand how we do business," Crane said. "We've done a pretty good job integrating with each other; their executive officer is sitting right next to ours, and their intelligence soldiers are working with our intelligence Soldiers, so we are learning a different way of operating even as we strengthen our own skills."

Soldiers of the Raider Brigade will continue working with Kuwaiti forces for the duration of their deployment to strengthen the nations' partnership and enhance regional security.

CAMP BUEHRING, Kuwait – Staff Sgt. Mathew Crane, battalion targeting noncommissioned officer, Headquarters and Headquarters Company, 1st Battalion, 22nd Infantry Regiment, 1st Armored Brigade Combat Team, 4th Infantry Division, receives reports on simulated enemy activity during Operation Desert Centurion, May 21, 2013.

CAMP BUEHRING, Kuwait – Mortar men assigned to 1st Battalion, 22nd Infantry Regiment, 1st Armored Brigade Combat Team, 4th Infantry Division, fire at simulated enemy targets during Desert Centurion, May 21, 2013.

FORT CARSON, Colo. – Task Force Carson's Families, friends and loved ones gathered at the Mountain Post Fallen Soldiers' Memorial to honor the memory of the servicemembers who lost their lives fighting in support of Overseas Contingency Operations, May 23.

The names of 10 Soldiers and two Airmen were added to the memorial at Kit Carson Park, to remember their sacrifice and honor their lives.

Maj. Gen. Paul LaCamera, commanding general, 4th Infantry Division and Fort Carson, commemorated the servicemembers and their Families for the sacrifices they made.

"This morning on Fort Carson's hallowed ground, we remember 12 of our fallen heroes from the post," said LaCamera. "Each of whom voluntarily raised their hand in a time of armed conflict, putting the nation's needs before one's self, defending our nation against all enemies, foreign and domestic, ultimately sacrificing all."

A total of 368 fallen military servicemembers are honored on the eight memorial stones located just outside of Fort Carson's Gate 1.

"Our 12 heroes join the 356 men and women already on the memorial stone before us," said LaCamera. "These names not only represent the men and women who sacrificed all, but they represent the American spirit, which answered our nation's call that fateful September morning, almost 11 years ago.

"Our hearts go out to each of the loved ones left behind, the Families; we are forever indebted to your sacrifices," LaCamera said. "Your resolve has been tested, your strength has been tried, and you are not on this journey alone."

Upon completing his remarks, LaCamera, and Command Sgt. Maj. Brian Stall, senior enlisted leader, 4th Inf. Div. and Fort Carson, laid the Memorial Wreath in front of the Fallen Soldier's Memorial stone.

Following the playing of "Amazing Grace" by John Poss, pipe sergeant, Pikes Peak Highlanders, another 10 Soldiers and two Airmen, who served with the fallen warriors, participated in the Roll Call of Fallen, rendering honors as they marched to the memorial stone.

"I was here to memorialize two soldiers, Staff Sgt. Christopher Birdwell and Spc. Mabry Anders," said Sgt. Bonifacio Luna, armored crewman, Company A, 4th Special Troops Battalion, 4th Brigade Combat Team, 4th Inf. Div. "There's not a time of day that I don't think about my battle buddies."

Luna spoke of his time downrange with Anders, and how, if at any time he had problems with the vehicles, no matter the time of day, Anders was always out there to get the vehicles up and running again.

Birdwell and Luna went to sniper school together, and Luna said they carried each other through that school, so whenever either of them had doubts about passing school, they lifted each other up and said they could do it.

As the ceremony came to a close, Families, friends and loved ones lined up at the memorial to do a pencil rubbing of their servicemembers' name on the stone.

Pam Birdwell, mother of Spc. Christopher Birdwell, 4th BCT, 4th Inf. Div., attended the ceremony and said, "It was very well done and was very respectful.

"These kinds of ceremonies are never easy to get through," said Birdwell. "They did a great job. They honored each Soldier, and I'm glad they have the memorial on post where people can go and honor their fallen."

FORT CARSON, Colo. - John Poss, pipe sergeant, Pikes Peak Highlanders, plays a rendition of "Amazing Grace," during the Mountain Post Warrior Memorial Ceremony at Kit Carso Park, May 23, 2013.

FORT CARSON, Colo. - Spc. Michael Darcy, bugler, 4th Infantry Division Band, plays "Taps" in remembrance of fallen warriors during the Mountain Post Warrior Memorial Ceremony at Kit Carson Park, May 23, 2013.

FORT CARSON, Colo. - Dustin Griffin helps his mother, Shelley Griffin, sister-in-law of Command Sgt. Maj. Kevin Griffin, 4th Brigade Combat Team, 4th Infantry Division, do a rubbing of his name after the Mountain Post Warrior Memorial Ceremony at Kit Carson Park, May 23, 2013.

FORT CARSON, Colo. - Soldiers of the 4th Infantry Division and Fort Carson, and friends of fallen warriors, render honors in their memory during the playing of the National Anthem, at Kit Carson Park May 23, 2013.

FORT CARSON, Colo. - Command Sgt. Maj. Brian Stall, senior enlisted leader, 4th Infantry Division and Fort Carson, and Maj. Gen. Paul LaCamera, commanding general, 4th Inf. Div. and Fort Carson, render honors to the Memorial Wreath after laying it in front of the Mountain Post Fallen Soldiers' Memorial Stone, at Kit Carson Park May 23, 2013.

FORT CARSON, Colo. - Maj. Gen. Paul LaCamera, commanding general, 4th Infantry Division and Fort Carson, addresses Soldiers, Families and friends of the fallen Soldiers during the Mountain Post Warrior Memorial Ceremony at Kit Carson Park, May 23, 2013.

FORT CARSON, Colo. - Soldiers of the 4th Infantry Division and Fort Carson, Families and friends render honors in their memory during the playing of the National Anthem, at Kit Carson Park May 23, 2013.

FORT CARSON, Colo. - Soldiers of the 4th Infantry Division and Fort Carson, and friends of fallen warriors, render honors in their memory during the playing of the National Anthem, at Kit Carson Park May 23, 2013.

FORT CARSON, Colo. - Staff Sgt. Shaun Kackert, infantryman, Company A, 2nd Battalion, 12th Infantry Regiment, 4th Brigade Combat Team, 4th Infantry Division, renders honors to the Memorial Wreath during the Roll Call of Fallen Soldiers, at Kit Carson Park, May 23, 2013.

FORT CARSON, Colo. - Fort Carson Family and friends of fallen warriors render honors in their memory during the playing of the National Anthem, at Kit Carson Park May 23, 2013.

FORT CARSON, Colo. - Spc. Michael Darcy, bugler, 4th Infantry Division Band, plays "Taps" in remembrance of fallen warriors during the Mountain Post Warrior Memorial Ceremony at Kit Carson Park, May 23, 2013.

FORT CARSON, Colo. —Sgt. Jose Rosario was one of many Soldiers who are transitioning out of the Army that attended an educational fair at the Soldier Family Assistance Center May 22, hosted by the Soldier and Family Assistance Center, in conjunction with the Department of Defense's Education and Employment initiative.

Rosario, motor transport operator, Company K, 64th Brigade Support Battalion, 3rd Armored Brigade Combat Team, 4th Infantry Division, said he had planned on staying in for a full 20 years, but due to medical issues outside of his control, his service to his country was going to be cut short. Rosario is medically separating from the Army, but he said he is not worried because he has utilized programs, designed by the DOD and Army, to specifically assist Soldiers who are in the process of transitioning back into the civilian sector. He said these programs have helped guide him in the right direction.

"This is my third education fair," Rosario said. "Events like these help me a lot. Sometimes when I get home at the end of the day, and I have all my medical problems and the associated stresses running through my mind, I can get discouraged.

"Events like this college fair, and the people at the Soldier and Family Assistance Center looking to help me, motivate me and make this process a lot easier," he said.

Diane Magrane, education service specialist, Fort Carson Soldier and Family Assistance Center, said the earlier the Soldiers reach out for assistance, the more beneficial these programs can be.

"We are hosting this joint initiative event to make sure that we have resources and services readily available for those Soldiers getting out of the service on a medical discharge," Magrane, said. "Events like this help educate the Soldiers to what their educational benefits are and what opportunities they may have available to them upon separation, or during their transition, out of the military."

Representatives from numerous local colleges, training programs, the Wounded Warrior Project, Troops to Teachers, and the US Departments of Veterans Affairs and Education were on hand to assist and educate the Soldiers in figuring out what ways they could secure their future outside the Army.

" We got a lot of different universities involved in the community that are helping our transitioning Soldiers see what's available and also get a better understanding for what programs are available to the Soldiers here at Fort Carson," Bill Price, region coordinator, DOD's Education and Employment Initiative, said. "The overall goal is to make sure when a Soldier leaves the military they have some place to go. We do not find them a job or a school to attend, but we do introduce them to educational opportunities, employers, and employer networks."

Both Price and Magrane stressed the importance of Soldiers being proactive during the separation process.

"Soldiers should use their time during the medical separation process to be proactive; to get an idea of what they are going to do," Magrane said. "Sometimes it is just deciding what they want to be when they grow up; it's all about being proactive. You do not want to wait until you have your separation papers in hand and are clearing post to come into the center or any of the other agencies and say 'ok now what do I do?' The sooner a Soldier comes in for help the better."

Sgt. Bradford Arnold, field artillery firefinder radar operator, Headquarters and Headquarters Battery, 3rd Battalion, 29th Field Artillery Regiment, 3rd Armored Brigade Combat Team, 4th Infantry Division, talks with Mercedes Moore, national defense liaison, University of Phoenix, at an Education Fair May 22. The event was designed and hosted specifically for Soldiers who are medically transitioning, or have been medically chaptered out of the Army, as a way to learn more about what educational opportunities were available once they are out of the Army.

FORT CARSON, Colo.- Soldiers meet with various college, educational program, and government representatives at an Education Fair May 22, 2013. The event provides Soldiers the opportunity to meet with colleges and employers in an effort to help with the Soldiers' transition to civilian life.

FORT CARSON, Colo.- Sgt. Jose Rosario (left), motor transport operator, Company K, 64th Brigade Support Battalion, 3rd Armored Brigade Combat Team, 4th Infantry Division, talks with a college representative at an Education Fair May 22, 2013. Soldiers attending the event were provided with the opportunity to learn more about what programs, colleges, and potential employers were available to aid in their transition from the Army to civilian life.

FORT CARSON, Colo. – Fort Carson Soldiers and spouses received an inside look and hands-on training to develop and teach resiliency skills during the Master Resiliency Training Program as a part of Comprehensive Soldier and Family Fitness, May 13-24, at the Family Readiness Center.

Sixty-four volunteers, 40 Soldiers and 24 spouses participated in the training to develop and enhance skills to promote resiliency in the Army Family, as master resilience trainers.

This is only the second time this pilot program, which incorporates spouses and Family members, has been held, with the first at Fort Campbell, Ky in August 2009.

"It's not just Soldiers that need resilience; it's Family members too," said Sgt. 1st Class Robert Trice, Comprehensive Soldier and Family Fitness program manager, 4th Infantry Division and Fort Carson. "One of the goals of this training is to bring in the Family members of Fort Carson, to start giving these skills to them, whether it is Family Readiness Group meetings or unit events; because the goal isn't just to take care of Soldiers and give them resilience skills, it's also to include Family members."

All of the Soldiers and spouses who volunteered for the training went through an interview process to ensure they completely understood the expectations of the program.

"Even while starting this program and after we did the interviews, we received an influx of Family members who wanted to be a part of it, so Soldiers and Family members definitely want to be a part of this program," said Trice. "When this training is completed, Fort Carson will have 390 Soldier and 24 spouse MRTs."

The Soldiers and Family members are receiving training similar to what Soldiers received in December.

"They all get the same material and go through the same block of instruction; the only difference is that during the breakout sessions, the spouses are in a separate room from the Soldiers" said Trice. "The spouses' perspectives are similar because they fill that Army spouse role, so that's one of the reasons why we did that; the examples used in the breakout rooms are tailored to the spouses.

"But the content for the two groups is exactly the same, because we are teaching them a life skill. It's not an Army leadership skill or Army coping skill, they are all life skills that can be taught to Soldiers, Family members and civilians," Trice said.

Some of the spouses that received the training believe that teaching others to be resilient will help to reduce stress and build confidence.

"This is just ordinary, everyday magic. These are competencies that we all possess and this training will help us enhance those competencies to help those around us," said Eleanor Rolfe, spouse of 1st Sgt. Dustin Rolfe, senior enlisted leader, 749th Explosive Ordnance Disposal Company, 242nd Explosive Ordnance Disposal Battalion, 71st Ordnance Group (Explosive Ordnance Disposal). "As a spouse, I will use what I've learned to help support my Soldier."

Rolfe said what she has learned can help the other spouses in her unit.

"We can get this (training) to them so they can use it to help their Soldiers through those (rough times). Hopefully there will be fewer strains and problems at home, so overall, the Army, including its Families, is happier."

Before participating in the training, Rolfe said that she always considered herself to be resilient, now her whole focus has shifted and idea of resilience has changed.

Sgt. 1st Class Marcus Tyler, platoon sergeant, Company B, 743rd Military Intelligence Battalion, 704th Military Intelligence Brigade, volunteered for the program when his battalion MRT trained his unit.

"I received the training from the master resiliency trainer at our battalion, and I saw a need for other people to learn what I was learning, and for me to be a combat multiplier for the program," said Tyler. "I voluntarily went up to my commander and asked if I could be involved in the training piece, so I could pay this forward."

Tyler said he believes it's really important to understand that these skills are not just to allow people to bounce back from adversity, but to thrive under challenging conditions as well.

Even spouses married to seasoned Soldiers spoke of the benefits of learning about resilience.

"It helps us to become more self-aware of ourselves and how we have been reacting, so we can change that to better ourselves and our relationships," said Bernadette White, wife of Command Sgt. Maj. Oree White, 53rd Signal Battalion, 1st Space Brigade, Peterson Air Force Base. "We are building strong and resilient Families. As our Soldiers transfer in and out of theater, the spouses must still be able to sustain themselves."

White explained how resilience would help Soldiers and Families sustain themselves as the Army transitions from a wartime mindset. "Most of the spouses we know now only know an Army of war," White said. "As we transition out of Afghanistan and the war draws to a close, these Families will have to learn how to be more resilient in peacetime."

After training Soldiers and Spouses at Fort Carson, CSF2 plans to use its new MRTs to spread the training throughout their units as combat multipliers.

"The basics of what we've learned through this master resilience training course are the life skills that everybody should possess to help build the relationships with anybody that they come in contact with," said Sgt. 1st Class David Thomas, mortar platoon sergeant, Troop A, 1st Squadron, 10th Cavalry Regiment, 2nd Armored Brigade Combat Team, 4th Infantry Division.

"We're helping it become alive and well, and ensure leaders on all levels are fully engaged, so that everyone on the Army team is getting the benefit of the program," said Thomas.

Thomas said that a lot of people, like himself, have resiliency skills, but they don't know how to properly use them, or teach them to others.

"By getting key leaders and Family Readiness Group leaders involved in this training, it's going to start ripple effects," said Thomas. "I think the benefit of this being something people voluntarily get involved with, is that the right people will get involved; they're going to want to get involved and want to make a change. Those are the people who are going to step up."

Soldiers and spouses participating in the program both agreed that the program should be not only be spread across post, but replicated throughout the Army, so everyone in the Army Family can reap its benefits.

"I don't think it's going to be very difficult to get people involved in the program. I think as soon as we start seeing the dividends, the benefits of people learning these skills and being resilient and thriving under challenges and circumstances," said Tyler. "More and more people will voluntarily want to get involved in this program, because it's a major benefit to themselves, their battle buddies, and their Soldiers."

FORT CARSON, Colo. – Remaining ready and resilient while adapting to budget cuts was the constant theme Sgt. Maj. of the Army Raymond F. Chandler III shared with members of the Fort Carson community May 15-16.

"We have programs for Families to help them with the resiliency challenges that they might face," Chandler said. "Fort Carson has started a pilot program for Spouse Master Resiliency Trainers, which began a few months ago. It trains spouses how to deliver master resilience training; that is really powerful."

The Army's top enlisted adviser visited units, held town hall meetings addressing topics ranging from hazing to sexual assault, and spoke one-on-one with Soldiers about their personal career paths.

Chandler's visit began at Stack Dining Facility, where he spoke with Soldiers from various units, addressing their concerns and asking them about different topics that affect Soldiers' everyday readiness. Following his DFAC visit, he spent the day with Fort Carson leaders and toured 4th Combat Aviation Brigade facilities.

"I appreciated the time that the sergeant major of the Army took to come down to see what we do, and personally talk to the Soldiers, and present coins for all of the hard work that Soldiers do," said Sgt. Mike Tiller, Company D, 2nd General Support Aviation Battalion, 4th Aviation Regiment, 4th CAB, 4th Infantry Division.

The second day, along with visits to various locations across Fort Carson, Chandler addressed about 400 Soldiers and Family members at McMahon Auditorium, discussing topics affecting the future of all Soldiers and Families, and answering questions about any concerns they had.

"Be engaged leaders, which means you have to know your Soldiers," Chandler said. "You have to establish a bond of trust between you and that Soldier, and know what is going on in their life beyond the scope of the Army.

"Don't worry about the budget; we will get through it as we have done before," he said. "Train to the best ability possible. Sustain and maintain your equipment. Continue to build the team, so you will be ready for whatever comes, and maintain that esprit de corps."

Chandler also spoke with Warrior Leader Course attendees, and the noncommissioned officers charged with training the leaders of tomorrow, handed out coins, and chaired a question-and-answer session with them.

Soldiers and noncommissioned officers competing in the combatives portion of the Fort Carson Soldier and NCO of the year competition were excited when Chandler congratulated and award them a coin for their performances.

"It is exciting to have the sergeant major of the Army take the time to show that he cares about Soldiers at all levels of the Army," said Pfc. Heather Scogin, health care specialist, Headquarters and Headquarters Company, 3rd Special Troops Battalion, 3rd Armored Brigade Combat Team, 4th Inf. Div.

The sergeant major of the Army's wife, Jeanne Chandler, spent her time at Fort Carson visiting various Family Readiness Groups, reading to children at Patriot Elementary School and had lunch with attendees of the SMRT pilot program at the Family Readiness Center.

"A year and a half ago, I went to the University of Pennsylvania and sat in on a full day of the Master Resiliency Training for Soldiers," Jeanne Chandler said. "It was an 'aha' moment for me, because I was raised with 'quitters never win and winners never quit.'

"My approach to a bad situation was to steel myself, toughen up, and close off my emotions," Jeanne Chandler said. "The MRT for spouses to teach spouses is terrific. Military spouses will be able to empathize better with another military spouse much better than other people."

While in Colorado, the Chandlers also attended the 2013 Warrior, a Paralympic-style competition held at the U.S. Olympic Training Center and the U.S. Air Force Academy, where wounded warriors from the Army, Navy and Coast Guard, Air Force, Marines and the United Kingdom represented their services.

"I think that the Warrior Games exemplify resilience," the sergeant major of the Army said. "When you have a Soldier who has visible or invisible wounds; their ability to bounce back from some very horrific injuries and wounds of war and compete against others; that is amazing."

The trip marked the Chandlers' second visit to Task Force Carson since he became the 14th Sergeant Major of the Army, March 1, 2011.

FORT CARSON, Colo. -- Jeanne Chandler, wife of Sgt. Maj. of the Army Raymond F. Chandler III, talks to Amanda Brunker's second grade class before she reads to them at Patriot Elementary School on Fort Carson, Colo., May 15, 2013. Mrs. Chandler did this as part of her tour to Fort Carson, focusing on Soldiers and their Families staying resilient.

FORT CARSON, Colo. -- Sgt. Maj. of the Army Raymond F. Chandler III, talks to the Soldiers going through the Warrior Leaders Course on Fort Carson, Colo., May 15, 2013. Chandler talked to them about important issues currently affecting the Army, and answered any questions they had. Chandler did this as part of his tour to Fort Carson, focusing on Soldiers and their Families staying resilient.

FORT CARSON, Colo. -- Sgt. Maj. of the Army Raymond F. Chandler III and his wife Jeanne, talk to approximately 400 Soldiers and Family members at McMahon Theater, Fort Carson, Colo., May 15, 2013. The Chandlers' talked to them about important issues currently affecting the Army, and answered any questions they had. The Chandlers' did this as part of their tour to Fort Carson focusing on Soldiers and their Families staying resilient.

FORT CARSON, Colo. -- Sgt. Maj. of the Army Raymond F. Chandler III, talks to about 400 Soldiers and Family members at McMahon Theater, Fort Carson, Colo., May 15, 2013. Chandler talked to them about important issues currently affecting the Army, and answered any questions they had. Chandler did this as part of his tour to Fort Carson focusing on Soldiers and their Families staying resilient.agraph

FORT CARSON, Colo. -- Sgt. Maj. of the Army Raymond F. Chandler III, congratulates the Soldiers and noncommissioned officers competing in the combatives portion of the 4th Infantry Division and Fort Carson Soldier and NCO of the year competition, May 15, 2013. Chandler did this as part of his tour to Fort Carson focusing on Soldiers and their Families staying resilient.

FORT CARSON, Colo. – Air traffic control specialists trained on the Air Traffic Navigation, Integration, and Coordination System at Butts Army Airfield on Fort Carson, Colo., May 14.

The ATNAVIC system is a tactical radar system that provides a rapid air traffic control response for conditions, such as radio failure at the tower, and inclement weather with no visibility, which affects pilots' ability to land without equipment, that prevent the air traffic control tower from working effectively.

The Soldiers from Company F, 2nd General Support Aviation Battalion, 4th Aviation Regiment, 4th Combat Aviation Brigade, 4th Infantry Division, find the equipment very useful.

"In situations in which aircraft have low visibility due to weather and the tower has bad radio reception; we can get the aircraft on a safe approach using the ATNAVIC system," said Staff Sgt. Samuel Siegar, radar management supervisor, Company F, 2-4 GSAB.

The Soldiers also appreciated the system's portable nature.

"The ATNAVIC system is very mobile, and perfect for tactical environments, and can be set up anywhere. All you need to set it up is a runway and a tower," said Spc. Anthony Willis, air traffic controller, Company F, 2-4 GSAB.

The system is also easy to set up, with appropriate training.

"The system can be set up by four highly-trained people in one hour," said Rahn McCullough, product management air traffic controller net trainer. "Although I haven't seen it done in that time, it is still a rapid assembly and effective piece of equipment that can be used by air traffic controllers."

Company F had seven air traffic controllers go through this training for the first time, and one that was already certified.

Siegar was the only ATNAVICS certified air traffic controller from 2-4 GSAB to go through the training.

"I have been certified for six years on this type of radar system," said Siegar. "There has been three software version updates in the last two years. I needed this training to keep to me up-to-date on all the changes in the system."

Company F's seven first-time ATNAVICS trainees also found this training useful to their job.

"Getting certified on the ATNAVIC system allows air traffic controllers to become rated on radar systems," said Willis. "We become more well-rounded air traffic controllers. We can use this knowledge when we get out of the Army and want (to do air traffic control) as civilians."

McCullough said that all the Soldiers are doing very well and are motivated. All Soldiers want to continue getting rated in the various parts of their job and become more knowledgeable, to keep pilots and their crews safe wherever they are flying.

FORT CARSON, COLO. – Spc. Nathaniel Harden, air traffic controller specialist, Company F, 2nd General Support Aviation Battalion, 4th Aviation Regiment, 4th Combat Aviation Brigade, 4th Infantry Division, assembles a theodolite to survey the line of sight at the ATNAVIKS radar system's antenna at Butts Army Airfield on Fort Carson, Colo., May 14, 2013. A theodolite is is a precision instrument for measuring angles in the horizontal and vertical planes, and primarily used for surveying applications.

FORT CARSON, COLO. – Spc. Richard Patton, air traffic controller specialist, Company F, 2nd General Support Aviation Battalion, 4th Aviation Regiment, 4th Combat Aviation Brigade, 4th Infantry Division, looks through a theodolite to survey the line of sight at the ATNAVIKS radar system's antenna at Butts Army Airfield on Fort Carson, Colo., May 14, 2013. A theodolite is is a precision instrument for measuring angles in the horizontal and vertical planes, and mainly used for surveying applications.

FORT CARSON, COLO. – Rahn Mccullough, product management air traffic controller net trainer, trains Soldiers of Company F, 2nd General Support Aviation Battalion, 4th Aviation Regiment, 4th Combat Aviation Brigade, 4th Infantry Division, to use the ATNAVIKS radar system at Reserve Center on Fort Carson, Colo., May 8, 2013.

FORT CARSON, COLO. – Spc. Nathaniel Harden, air traffic controller specialist, Company F, 2nd General Support Aviation Battalion, 4th Aviation Regiment, 4th Combat Aviation Brigade, 4th Infantry Division, calibrates a scope to get the line of sight on the ATNAVIKS radar system's antenna at Butts Army Airfield on Fort Carson, Colo., May 14, 2013.

FORT CARSON, COLO. – Spc. Brian Kearney, left, Spc. Sandra Miller, middle, and Spc. Ezekiel Lee, right, air traffic controller specialists, Company F, 2nd General Support Aviation Battalion, 4th Aviation Regiment, 4th Combat Aviation Brigade, 4th Infantry Division, run diagnostics for the ATNAVIKS radar system at Butts Army Airfield on Fort Carson, Colo., May 14, 2013.

FORT CARSON, COLO. – Staff Sgt. Samuel Siegar, radar management supervisor, front, shows Spc. Anthony Willis, rear, the control panel for the ATNAVIKS radar system, both from Company F, 2nd General Support Aviation Battalion, 4th Aviation Regiment, 4th Combat Aviation Brigade, 4th Infantry Division, at Butts Army Airfield on Fort Carson, Colo., May 14, 2013.

FORT CARSON, Colo. –Soldiers and noncommissioned officers from units across Fort Carson battled it out May 13-16, for the chance to be named the 4th Infantry Division Soldier and NCO of the Year.

Spc. Luke Pata, Headquarters and Headquarters Company, 1st Battalion, 8th Infantry Regiment, 3rd Armored Brigade Combat Team, 4th Inf. Div., was named the winner of the Soldier of the Year competition, and Staff Sgt. Quillon Batterton, Headquarters and Headquarters Company, 43rd Special Troops Battalion, 43rd Sustainment Brigade, was named the NCO of the Year.

Pfc. Heather Scogin, Headquarters and Headquarters Company, 3rd Brigade Special Troops Battalion, 3rd ABCT, was the runner up in the Soldier category, and Staff Sgt. Robert Mullins, Company C, 64th Brigade Support Bn., 3rd ABCT, was runner up in the NCO category.

Master Sgt. Daryl Forsythe, Headquarters Support Company, Headquarters and Headquarters Battalion, 4th Inf. Div. and noncommissioned officer-in-charge of the competition, said that he designed the events to challenge everyone and help prepare them for the next level of competition.

"I looked at the Department of the Army Soldier and NCO of the Year competition from last year, and took all those events, and that's what we used to come up with this schedule," said Forsythe. "Once we select the best of the best, we want to make sure they are set up for success at the next level."

Soldiers and NCOs participated in a total of 11 events, trying to get the highest score they could in each event. The various events tested their mental and physical capacity, as well as their basic Soldier skills. The four-day competition began with a formal board appearance, and concluded with a combatives tournament.

Batterton, vehicle mechanic and native of Canon City, Colo. said a wide base of knowledge was good to have coming into the competition.

"You have to focus on studying, and doing hands-on refreshers with just about everything," Batterton said. "Repetition and training to standard are a must to prepare for this type of event."

Pata, healthcare specialist and native of Walnut, Calif., said he enjoyed the competition, and believed the different events were a good tool to assess the skills of each competitor.

"The competition was mentally and physically demanding, and really tested your knowledge of warrior skills," Pata said. "But if you really put your heart and mind into it, and have a competitive spirit, then you can win anything."

Pata and Batterton now have the opportunity to represent 4th Infantry Division at the I Corps Soldier and NCO of the Year competition in the near future.

Fort Carson, Col. – Sgt. Jesse Alm, air defense systems operator, Company A, Headquarters and Headquarters Battalion, 4th Infantry Division, and native of Katy, Tex., performs a functions check on an M240B machine gun as part of the mystery event during the 4th Infantry Division Soldier and NCO of the Year competition May 14 2013. Alm was one of seven NCOs participating in the four-day-long competition.

Fort Carson, Col. – Soldiers and noncommissioned officers begin the 2-Mile run event of the Army Physical Fitness Test May 14, 2013, during the second day of events in the 4th Infantry Division Soldier and NCO of the Year competition. A total of 13 Soldiers and NCOs from units across Fort Carson participated in the competition.

Fort Carson, Col. – Spc. Sara Johns, military policeman, 110th Military Police Company, 759th Military Police Battalion, and native of Camdenton, Mo., performs self-decontamination procedures May 15, 2013, during the chemical, biological, radiation, nuclear, and explosive weapons lanes testing portion of the Soldier of the Year competition. Soldiers were tested on their CBRNE knowledge and skills at seven stations during the lane training.

Fort Carson, Col. – Pfc. Heather Scogin, healthcare specialist, Headquarters and Headquarters Company, 3rd Brigade Special Troops Battalion, 3rd Armored Brigade Combat Team, 4th Infantry Division, and native of Klamath Falls, Ore., crawls through an obstacle May 15, 2013, during the combat lanes testing portion of the Soldier of the Year competition. Scogin was one of six Soldiers in competition to win the title of Soldier of the Year and the honor of representing the 4th Inf. Div. at the next level of competition.

Fort Carson, Col. – Spc. Luke Pata, healthcare specialist, Headquarters and Headquarters Company, 1st Battalion, 8th Infantry Regiment, 3rd Armored Brigade Combat Team, 4th Infantry Division, and native of Walnut, Calif., carries a simulated casualty May 15, 2013 during the combat lanes testing portion of the Soldier of the Year Competition. A total of six Soldiers from units across Fort Carson participated in the competition.

Fort Carson, Col. – Sergeant Major of the Army Raymond F. Chandler visits with Soldiers and noncommissioned officers May 16, 2013, during the combatives portion of the 4th Infantry Division Soldier and NCO of the Year competition. Chandler watched several matches during the tournament and afterwards, presented each of the competitors with a coin for their efforts during the competition.

Fort Carson, Colo. – Sgt. Stephen Rolph, fire team leader and native of Morris Plains, N.J. assigned to Company A, 2nd Battalion, 12 Infantry Regiment, 4th Brigade Combat Team, 4th Infantry Division, fires his M4 carbine May 16, 2013, during the weapons qualification portion of the Noncommissioned Officer of the Year competition. Soldiers and NCOs conducted a 12-mile foot march prior to going to the zero and qualification range.

Fort Carson, Col. – Sgt. Taylor Morrisseau, team leader, 110th Military Police Company, 759th Military Police Battalion, assembles an M240B machine gun May 14, 2013, during the mystery event of the 4th Infantry Division Soldier and Noncommissioned Officer of the Year competition. The mystery event required the competitors to reassemble four different weapons which had been previously disassembled, with their parts mixed together in a pile.

Fort Carson, Col. – Soldiers and noncommissioned officers step off on a 12-mile foot march May 16, 2013, during the final day of competition in the 4th Infantry Division Soldier and NCO of the Year competition. The competitors had three hours to complete the foot march before attending an M4 carbine zero and qualification range.

Fort Carson, Col. – Staff Sgt. Quillon Batterton, all wheel vehicle mechanic, Headquarters and Headquarters Company, 43rd Special Troops Battalion, 43rd Sustainment Brigade, marks a simulated contamination site, May 15, 2013, during the chemical, biological, radiation, nuclear, and explosive weaons testing lanes. Soldiers and noncommissioned officers went through the lanes to test their knowledge on CBRN procedures and tactics as part of the 4th Infantry Division Soldier and NCO of the Year competition.

Colorado Springs, Colo. – Three Task Force Carson Soldiers were part of 15 nominees that were recognized in the 2013 Outstanding Enlisted Military Representatives awards ceremony at the annual Armed Forces Week Luncheon at The Broadmoor, May 17.

The winners were judged by a panel and chosen for their military awards and achievements, educational accomplishments, and community service.

Gen. William Shelton, commander, Air Force Space Command, Peterson Air Force Base, and the luncheon's featured speaker, congratulated all 15 finalists for their outstanding service.

"It makes me proud to serve alongside you in the finest military in the world," Shelton said.

Sgt. Sergio Toscano-Jara, petroleum supply specialist, 59th Quartermaster Company, 43rd Sustainment Brigade, a finalist in the Outstanding Enlisted Nominee, noncommissioned officer category, attended the luncheon with friends and family and said he was honored to be one of the finalists.

"I'm just happy and proud to serve," he said. "A lot of kids need a role model to look up to."

Toscano-Jara has coached soccer for Child Youth Services since 2004, and has recently started to read to children at his daughter's school.

The other two Task Force Carson nominees were:

For the Outstanding Enlisted Nominee, junior enlisted category, Spc. Tyler M. Walker, medical laboratory technician, Medical Department Activity.

For the Outstanding Enlisted Nominee, senior noncommissioned officer category, Sgt. 1st Class Shannon Morgan, noncommissioned officer in charge, DiRaimondo Family Medicine Clinics, Fort Carson.

The 25th annual luncheon and awards were hosted by the Colorado Springs Regional Business Alliance and Business Alliance Military Affairs Council.

CAMP BUEHRING, Kuwait –A two-man team beat out more than 80 competitors from their battalion to win the "Phoenix" Warrior competition at Camp Buehring, Kuwait, May 6-9.

Sgt. Rhen Mitchell and Sgt. Coleman Turley, both combat engineers, 1st Special Troops Battalion, 1st Armored Brigade Combat Team, 4th Infantry Division, earned the highest scores in the competition.

The event provided an opportunity for troops from a multitude of occupational specialites to earn recognition and enhance their Soldier skills, said Command Sgt. Maj. Jeffrey Mann, senior enlisted leader, 1st STB, 1st ABCT.

"The Phoenix Warrior competition is about validating their warrior tasks and battle drills, but unlike the EIB, these Soldiers competed in pairs," Mann said. "We wanted the competition to emphasize that Soldiers have to rely on each other."

The contestants spent the week prior to the event training, verifying their skills, and familiarizing themselves with the competition's challenges.

While the competitors trained, battalion leaders evaluated each of the competition lanes for safety and maximum training value.

"The first week was strictly a training event," Mann said. "Each company developed an event and then trained the competitors to standard. The opportunity to show, at different echelons, how to train Soldiers, was just as important as the actual event."

The first day of actual competition began with an Army Physical Fitness Test, followed by land navigation, an orienteering course, and a challenge course, which featured litter carries, tire flips, weapons assembly, and carrying five-gallon water jugs on a quarter-mile run.

The events, which balanced basic Soldier knowledge with physical endurance, provided a stimulating challenge for the Phoenix Soldiers, said Turley.

"I'm a combat engineer by trade, but I spend a lot of my time behind a desk in my current assignment, so it was good to get out of the office and do some training," he said. "Getting out into the field and maintaining my skills was more important to me than winning."

During the second day of competition, the Phoenix warriors endured a gauntlet of events, from monitoring simulated enemy combatants and calling for artillery fire, to a grueling grenade range that incorporated low-crawling under barbed wire and vaulting over walls before tossing dummy grenades at targets.

Turley said he found the combat lifesaver lane and the grenade assault course to be the most challenging event of the entire competition.

"Crawling under barbed wire, jumping over barriers and running all while maintaining enough bearing to throw a grenade accurately, is pretty difficult physically," he said. "The most challenging mentally was the first aid by far. We know the person we are giving aid to is not an actual casualty, but it is still very stressful. That lane reminded me of how difficult our combat medics have it."

During the third day of competition Soldiers said they began to feel the physical toll as they demonstrated their tactical proficiency and advanced marksmanship skills during an urban assault course and stress shoot.

"This competition has been very humbling," said Sgt. Levi Turner, infantryman, Headquarters and Headquarters Company, 1st ABCT. "Our bodies are hurting, but we are sucking it up because we don't want to let our partners down. That is what carries us when we feel like quitting."

The competitors began the final event, a 12-mile foot march, at 2 a.m., May 9, finishing the challenge as the sun began to rise over the desert.

Mann said the Soldiers impressed him with their ability to stay motivated during the trek.

"The teams stuck together and encouraged each other, finishing faster because of it." Mann said. "If one faltered, their buddy was there to help them keep up."

Every team that completed the events, without failing more than two, earned the Phoenix Warrior Badge.

For earning the highest scores of all the teams, Turley and Mitchell each received the Army Commendation Medal.

CAMP BUEHRING, Kuwait. – Sgt. Blaine Reminger, infantryman, Headquarters and Headquarters Company, 1st Armored Brigade Combat Team, 4th Infantry Division, crawls under barbed wire during the Phoenix Warrior Competition near Camp Buehring, Kuwait, May 8, 2013.

CAMP BUEHRING, Kuwait. – Staff Sgt. Elgeneuller Ariola, combat engineer, Company C, 1st Special Troops Battalion, 1st Armored Brigade Combat Team, 4th Infantry Division, radios in coordinates for a simulated artillery strike during the Phoenix Warrior competition, near Camp Buehring, Kuwait, May 8, 2013.

CAMP BUEHRING, Kuwait. – Sgt. Dane Betts and Pfc. Jeffery Ashley (right), intelligence analysts, Company A, 1st Special Troops Battalion, 1st Armored Brigade Combat Team, 4th Infantry Division, place a tourniquet on a simulated casualty during the Phoenix Warrior Competition, near Camp Buehring, Kuwait, May 8, 2013.

CAMP BUEHRING, Kuwait. – Spc Edward Fields, combat engineer, Company C, 1st Special Troops Battalion, 1st Armored Brigade Combat Team, 4th Infantry Division, low-crawls toward a grenade target during the Phoenix Warrior competition, at the Camp Buehring training area, Kuwait May 8, 2013.

FORT CARSON, Colo. – Two hundred men and women, who have overcome the odds to participate in the Warrior Games, trained on Fort Carson and the United States Air Force Academy May 6-10.

Currently serving and retired wounded warriors-- Soldiers, Sailors, Airmen and Marines-- gathered in the Colorado Springs area, with the Warrior Games scheduled to begin May 11 with opening ceremonies at the U.S. Olympic Training Center.

This year the Army practiced at Fort Carson and USAFA facilities, training for the various events that they will compete in: wheelchair basketball, sitting volleyball, swimming, archery, shooting, and track and field, the week before the games.

Many members of the team feel that the training that they received earlier this year, and now the week before the games, has been well worth it.

"The training the week before the games helps us begin to visualize what we need to do to win," said Capt. Lacey Hamilton, Warrior Transition Battalion, Fort Meade, Md. "Right now we're focusing on mechanics and remembering what we need to do to be successful. Each member of Team Army deserves to be here, because they are the best."

Others feel that, with the way that they have prepared, they will reach new heights.

"This is the year that Army is going to win it all," said Sgt. Chad Mcduffee, veteran, Warrior Games. "I have felt that way since the first (training) camp I went to. Just getting to know the other athletes; how hard we have worked. How everything has come together; I don't think there is a way that we won't win the cup this year."

The Warrior Games will run from May 11-17.

During the games, 50 competitors from each of the military branches will face one another, testing both individual and team skills in events.

The members of the team would like people to become more aware of the Warrior Games.

"Come out and watch," said Sgt. Ryan McIntosh, WTB, Fort Sam Houston, Texas. "Spread the story, so that if people know somebody that is wounded, ill or injured; these (Warrior Games) are out there if you are military. They can get back to being active and physical with their lifestyle, so they can (learn) that they can overcome obstacles they didn't know they could."

To find out the schedule of events, visit the official page at: http://www.teamusa.org/US-Paralympics/Military/Warrior-Games-presented-by-Deloitte/Competition-Schedules.aspx

FORT CARSON, Colo. – The sound of artillery roared out over Fort Carson as a M109A6 Paladin 155 mm self-propelled Howitzer launched rounds downrange during section live-fire certifications, May 8.

Artillerymen from 3rd Battalion, 29th Field Artillery Regiment, 3rd Armored Brigade Combat Team, have worked to return to their field artillery training since their redeployment from Afghanistan in December, in support of the Security Force Advisory Team mission.

"We started with Soldiers training on individual (cannon crewmember) tasks," said 1st Sgt. Derrick Gwin, Battery B. "From there, we conducted section certifications, Table V dry-fire exercises, and now were conducting Table VI live-fire certifications."

Since the beginning of Operation Iraqi Freedom and Operation Enduring Freedom, some field artillery units have been assigned different roles and missions, such as maneuver tasks and convoy security tasks, instead of their standard missions with cannons, rockets and missiles, in Iraq and Afghanistan.

Gunnery Table certifications are used to produce combat-proficient artillerymen and leaders, said Gwin.

The unit persevered through the challenge of building cohesive crews that could certify successfully.

"We haven't fired the guns in a while," said Sgt. 1st Class Lawrence Creel, battalion master gunner, 3rd Bn., 29th FA Reg. "So we're getting all the kinks worked out."

"Considering the lack of practice time, the crews are doing very well," said Creel.

Spc. Luis Toribio, cannon crewmember, Battery B, said he would recommend becoming an artilleryman to anyone who is considering joining the Army.

"This job is exciting," said Toribio. "It's the best job in the world, and I love it."

The 'Pacesetters have completed Gunnery Table VI certifications, and are planning to conduct Table XII certifications, platoon live-fire, this August.

FORT CARSON, Colo. - An M109A6 Paladin self-propelled Howitzer, with 3rd Battalion, 29th Field Artillery Regiment, 3rd Armored Brigade Combat Team, 4th Infantry Division, fires an artillery round during Table VI Gunnery live-fire certifications, May 8, 2013.

FORT CARSON, Colo. - An M109A6 Paladin self-propelled Howitzer with 3rd Battalion, 29th Field Artillery Regiment, 3rd Armored Brigade Combat Team, 4th Infantry Division, fires during Table VI Gunnery live-fire certifications, May 8, 2013.

FORT CARSON, Colo. - An M109A6 Paladin self-propelled Howitzer with 3rd Battalion, 29th Field Artillery Regiment, 3rd Armored Brigade Combat Team, 4th Infantry Division, maneuvers into position to perform Gunnery Table VI live-fire certifications, May 8, 2013.

FORT CARSON, Colo. - An M109A6 Paladin self-propelled Howitzer from 3rd Battalion, 29th Field Artillery Regiment, 3rd Armored Brigade Combat Team, 4th Infantry Division, maneuvers into position to perform Table VI live fire certifications, May 8, 2013.

FORT CARSON, Colo. - Sgt. Ricky Wilson, artillery section chief, Battery B, 3rd Battalion, 29th Field Artillery Regiment, 3rd Armored Brigade Combat Team, 4th Infantry Division, inspects the breech assembly on the M109A6 Paladin self-propelled Howitzer during a live-fire exercise, May 8, 2013.

FORT CARSON, Colo. - Spc. Luis Toribio, cannon crewmember, Battery B, 3rd Battalion, 29th Field Artillery Regiment, 3rd Armored Brigade Combat Team, 4th Infantry Division, performs crew level maintenance on an M109A6 Paladin self-propelled Howitzer during a live-fire exercise, May 8, 2013.

FOUNTAIN, Colo. –Approximately 45 Junior Reserve Officer Training Corps students clamored excitedly as they prepared to go against each other in head-to-head competition, their efforts supported by the Fort Carson community.

Soldiers with 2nd Armored Brigade Combat Team, 4th Infantry Division, helped with the 3rd Annual Raider Challenge at Fountain-Fort Carson High School, May 4, 2013.

Soldiers helped set up obstacles, timed participants, and mentored students interested in joining the Army, said retired Sgt. Maj. Herb Maison, Fountain-Fort Carson High School JROTC Army instructor.

"We wouldn't be able to do this as effective as we did, in as short of a period as we did, without the support of the Soldiers," Maison said.

The Raider Challenge, held for JROTC students, consisted of a five-kilometer run, an obstacle course, litter carry, push-up and sit-up tests, and a land-navigation course.

"Training for this gives you an experience of what it might be like in the military," said participant Charles Reigies, a 15-year-old from Gateway High School.

Each event was designed to allow 15-20 minutes of down time so that students could interact with Soldiers.

"I feel privileged to have Soldiers take time out of their day to come out here and help us," said Ariana Escobar, a 15-year-old student at Fountain-Fort Carson HS. "It has been cool to meet the Soldiers; they've been really funny and easy to talk to."

Soldiers enjoyed being able to interact with students.

"I always wanted to join JROTC when I was in high school, but we didn't have a program, so it's cool to be able to come out and actually see what they do, and encourage the kids," said Sgt. Evan Kilgore, cavalry scout, Troop C, 1st Battalion, 10th Cavalry Regiment, 2nd ABCT, 4th Inf. Div.

Having Soldiers overseeing each event allowed for students to receive a first-hand look at how the military views attention to detail.

"The JROTC program is much different from the actual Army, so I think it's great that we could come out here and show them what the standards are, and to get them motivated as to what they can be one day," said Spc. Ashlee Judkins, health care specialist, Company C, 204th Brigade Support Battalion, 2nd ABCT, 4th Inf. Div.

The Raider Challenge is held annually, and students train all school year for the challenging event.

"I've never done anything like this, it's awesome; I just really like all the physical activity and team work," said participant Samuel Becker, a 16-year-old from Gateway High School.

FOUNTAIN, Colo. – Sgt. Damien Slotabec (center), cavalry scout, Troop C, 1st Battalion, 10th Cavalry Regiment, 2nd Armored Brigade Combat Team, 4th Infantry Division, explains the rules of the obstacle course during the 3rd Annual Junior Reserve Officer Training Corps Raider Challenge at Fountain-Fort Carson High School, May 4, 2013. Teams of five or six JROTC members from nine different schools gathered to compete in the Raider Challenge. The challenge consisted of a five-kilometer run, an obstacle course, litter carry, push-up and sit-up tests, and land navigation.

FOUNTAIN, Colo. – Sgt. Marcus Jenkins, armor crewman, Company G, and Staff Sgt. Anthony Vasquez, infantryman, Headquarters and Headquarters Company, both with1st Battalion, 67th Armor Regiment, 2nd Armored Brigade Combat Team, 4th Infantry Division, graded the two minute sit-up event, during the 3rd Annual Junior Reserve Officer Training Corps Raider Challenge at Fountain-Fort Carson High School, May 4, 2013. Soldiers from "Warhorse" brigade were asked to volunteer to help score the challenge. The challenge, held for JROTC students, consisted of a five-kilometer run, an obstacle course, litter carry, push-up and sit-up tests, and land navigation.

FOUNTAIN, Colo. – Sgt. Evan Kilgore, cavalry scout, Troop C, 1st Battalion, 10th Cavalry Regiment, 2nd Armored Brigade Combat Team, 4th Infantry Division, encourages Sandra Tran, 17-year-old student, and Samuel Becker, 16-year-old student, both from Gateway High School, as they carry a simulated casualty, May 4, 2013. The students carried the 165-pound dummy as part of an obstacle course for the 3rd Annual Junior Reserve Officer Training Corps Raider Challenge held at Fountain-Fort Carson High School. Other events for the challenge included five-kilometer run, an obstacle course, litter carry, push-up and sit-up tests, and land navigation.

FOUNTAIN, Colo. – Sgt. Paul Jackson, cavalry scout, Troop C, 1st Battalion, 10th Cavalry Regiment, 2nd Armored Brigade Combat Team, 4th Infantry Division, watches to make sure Charles Reigies, a 15-year-old from Gateway High School, places two feet in each rung of the ladder during the 3rd Annual Junior Reserve Officer Training Corps Raider Challenge held at Fountain-Fort Carson High School, May 4, 2013. Soldiers from "Warhorse" brigade were asked to volunteer to help score the challenge. The challenge, held for JROTC students, consisted of a five-kilometer run, an obstacle course, litter carry, push-up and sit-up tests, and land navigation.

CAMP BUEHRING, Kuwait – Two Soldiers were recognized by Command Sergeant Major Edison Rebuck, senior enlisted leader, 1st Armored Brigade Combat Team, 4th Infantry Division, as the brigade Noncommissioned officer and Soldier of the Quarter, May 15, 2013.

Sgt. Michael Rodriguez, Company E, 1st Battalion, 22nd Infantry Regiment, and Spc. Cale Buck, Company B, 1st Bn., 22nd Inf. Reg., won the board by demonstrating mental, tactical and technical excellence during a three-day gauntlet.

"At a Soldier of the Quarter board, we see the best a battalion, company and platoon has to offer," Rebuck said. "It's great to see the desire in these young Soldiers and NCOs to push themselves, to win and to be recognized as the best in the Raider Brigade."

The competition began with a military board, with Soldiers answering questions about military policy, programs and regulations, posed by Rebuck and each of the forward deployed battalion's command sergeants major.

Buck, an infantryman, said the board posed the biggest challenge to him during the competition.

"I had a lot of help preparing from the NCOs in my platoon," Buck said. "Studying for the board opened up my mind to a lot of aspects of the Army I didn't know; things I can pass on to my Soldiers when I become an NCO myself."

In addition to the board, the Soldiers competed for top scores during basic rifle marksmanship, the Army Physical Fitness Test, and a land navigation course.

Many of the competitors experienced the most trouble during Soldier tasks and drills lanes on the second day of competition, said Rodriguez, a computer/detection systems repairer.

During the lanes competitors demonstrated basic Soldiering skills, from proper detainee search procedures, to identifying an enemy, and calling in artillery support.

"Some of these tasks take a lot of steps to complete," Rodriguez said. "Performing just one of them wrong meant losing points from our overall scores. I read up on the skills I needed to focus on, and worked with Soldiers who are experts in the more technical tasks."

Rodriguez said he credits his leaders' and teams' faith in his abilities for his success.

"Everyone has doubts about themselves, but when somebody sees the potential in us, and pushes us to maximize that potential, it helps us realize what we are really capable of," he said.

Rodriguez and Buck began training for the U.S. Army Central Command Soldier and NCO of the Quarter within days of finishing the brigade level competition.

Rebuck said he expects an outstanding performance from Rodriguez and Buck during the next level of competition, slated to begin May 20.

"Winning is great, and I want to see these Soldiers represent the Raider brigade well, but I believe conducting the tasks to standard, exerting 100 percent effort in everything they do, is the indication of a true Soldier," Rebuck Said. "It isn't about running through the events to win, but conducting their tasks to standard to the best of their abilities."

CAMP BUEHRING, Kuwait. – Specialist Matthew Myers, combat engineer, Headquarters and Headquarters Company, 1st Special Troops Battalion, 1st Armored Brigade Combat Team, 4th Infantry Division, dons his Mission Oriented Protective Posture 4 gear during the Camp Buehring, Kuwait, Soldier of the Quarter competition April 28, 2013.

CAMP BUEHRING, Kuwait. – Soldiers conduct the high jumper exercise during the Physical Readiness Training portion of the Camp Buehring, Kuwait, Soldier/Noncommissioned Officer of the Quarter competition, April 29, 2013.

CAMP BUEHRING, Kuwait. – Private First Class Martin Barfield, cannon crewmember, Battery A, 4th Battalion, 42nd Field Artillery Regiment, 1st Armored Brigade Combat Team, 4th Infantry Division, qualifies with his M4 Carbine during the Camp Buehring, Kuwait, Soldier/Noncommissioned Officer of the Quarter competition at Udairi range April 29, 2013.

CAMP BUEHRING, Kuwait. – Sergeant Michael Rodriguez, computer/detection systems repairer, Company E, 1st Battalion, 22nd Infantry Regiment, 1st Armored Brigade Combat Team, 4th Infantry Division, assembles an M249 light machine gun during the Camp Buehring, Kuwait, Noncommissioned Officer of the Quarter competition, April 28, 2013.

CAMP BUEHRING, Kuwait. – Spc. Cale Buck, infantryman, Company B, 1st Battalion, 22nd Infantry Regiment, 1st Armored Brigade Combat Team, 4th Infantry Division, demonstrates how to properly search a person for weapons during the Camp Buehring, Kuwait, Soldier/Noncommissioned Officer of the Quarter competition, April 28, 2013.

FORT CARSON, Colo. – Nestled in the Arkansas Valley of Colorado, sits the town of Rocky Ford, which recently uncovered history of a past relationship with a Fort Carson unit.

The town chose to re-establish ties with then 3rd Battalion, now 1st Battalion, 68th Armor Regiment, 3rd Armored Brigade Combat Team, 4th Infantry Division, by dedicating a park in its honor.

As John Lyons, Rocky Ford city manager, dug through old paper work in the city hall last summer, he came across an old military record from 1984 which had been sitting in a filing cabinet for nearly 25 years.

"When I came into the position as city manager, there was about 10 years worth of paper debris," said Lyons. "So I started cleaning and I found the certificate buried in a drawer."

What Lyons uncovered was a document awarding Rocky Ford the "Rights, Privileges and Honors as a lifetime member of the Army's Finest Tank Battalion – The Thunderbolt Battalion."

The town-battalion sponsorship, however, was short lived as the 3rd Bn., 68th Armor Reg. "Thunderbolts," relocated from Fort Carson to Fort Hood just two years later in 1986.

In the beginning, Thunderbolt Soldiers went to Rocky Ford events and the citizens would visit Fort Carson as well.

"We all used to have a lot of fun together before the unit was transferred down to Fort Hood," said Rocky Ford City Mayor Laura Thompson. "Then we kind of lost you (the battalion) for a few years and personally, I feel guilty for not being able to be there for you guys, and especially your families, during the war."

68th Armor Reg. returned to Fort Carson in 1996, but instead of the 3rd Bn. "Thunderbolts," the unit was re-designated the 1st Bn. "Silver Lions," to match the distinctive unit insignia which has remained unchanged through the years. Much like the relocating of the battalion, Lyons followed a similar path before returning home himself.

Lyons was born in Rocky Ford and spent his childhood there, before moving around a bit and joining the Army in 1997. His six years in the military were busy as he deployed to Kosovo and Iraq. In the last few years, however, he developed a desire to return to his roots, when the position of city manager opened up.

"A regular citizen might not have known what the certificate meant, but after spending six years in the military myself, I knew exactly what we had" said Mr. Lyons. "It took me a while, but I was able to get a message through to 1st Bn., 68th Armor Reg., and get the ball rolling last summer."

Around the same time the certificate was found, two men destroyed a Rocky Ford community park by driving over the area with their vehicle, before getting it stuck, and then being tackled by a 12-year-old boy as they tried to run away. The citizens of Rocky Ford decided to rebuild the park and dedicate it to the "Silver Lions."

Lt. Col. Joseph D. Clark, Jr., commander, 1st Bn., 68th Armor Bn., and Command Sgt. Maj. James C. Walker, senior enlisted leader, 1st Bn., 68th Armor Bn., led more than 50 Silver Lions Soldiers back to Rocky Ford May 3, where the citizens dedicated the park to the battalion.

"I truly appreciate the thoughts. What we do is a tough mission; we are expected to be away from our families a lot, we are expected to go into harm's way quite frequently," said Clark. "We recently returned from Afghanistan and I felt comfortable during the deployment, knowing that the families were well taken care of because of friends like the people of Rocky Ford."

Future plans between the "Silver Lions" and the citizens of Rocky Ford are in the works as the relationship begins anew. The Arkansas Valley Fair opens June 3, and Lyons has invited the "Silver Lions" to attend.

"I am really looking forward to taking care of the Silver Lions, and that's the bottom line," said Lyons.

FORT CARSON, Colo. – Lt. Col. Joseph D. Clark Jr., battalion commander, 1st Bn., 68th Armor Regiment, 3rd Armored Brigade Combat Team, 4th Infantry Division, presents Rocky Ford Mayor Laura Thompson with a plaque at the Silver Lions Park Dedication Ceremony, May 3. The city rebuilt the park after it was destroyed by vandals, and then dedicated to the "Silver Lions."

FORT CARSON, Colo. -- A newspaper photo, dated October 23, 1984, shows Rocky Ford, Colorado citizens mingling with Soldiers assigned to 3rd Battalion, 68th Armor Regiment. The battalion was moved from Fort Carson to Fort Hood, Texas, in 1986, only to be moved back to Fort Carson in 1996. The unit is now 1st Battalion, 68th Armor Regiment, 3rd Armored Brigade Combat Team, 4th Infantry Division.

FORT CARSON, Colo. – Lt. Col. Joseph D. Clark Jr., commander, 1st Battalion, 68th Armor Regiment, 3rd Armored Brigade Combat Team, 4th Infantry Division, introduces more than 50 "Silver Lions" Soldiers to Rocky Ford City Manager John Lyons at the Silver Lions Park Dedication Ceremony on May 3, 2013. The relationship between the city and the battalion was renewed after Lyons uncovered a nearly 25-year-old document inducting the citizens as honorary lifetime members of the battalion.

CAMP BUEHRING, Kuwait – "It's a challenge to balance training with a real world mission, but I think we are doing a pretty good job of it," said 1st Lt. Kathleen Allen, treatment platoon leader, Company C, 4th Brigade Support Battalion.

The "Charlie Med" Soldiers juggled their daily task of caring for the Soldiers of 1st Armored Brigade Combat Team, 4th Infantry Division with a Role Two field training exercise, where they administered medical care from a tent, at Camp Buehring, Kuwait, April 27 to May 6.

During the weeklong training, the medical company facilitated sick call, provided X-rays and basic dental work, administered physical therapy, ran a medical lab and offered behavioral health services while conducting emergency trauma and mass casualty training from a temporary aid station comprised of tents.

Preparing the mobile aid station quickly could be vital during combat operations, said Allen.

"If we need to treat severe trauma or hold patients until they can receive more extensive care during large scale operations, this is where we do it," she said. "We may not be posted at the forefront of a battle, but we must still have the ability to pack up, move, and set up again, quickly and competently."

In addition to their daily tasks, the Company C Soldiers enhanced their medical knowledge through cross training and simulated emergency events, culminating with a mass casualty exercise May 5.

During the training, company leaders evaluated their Soldiers' competencies and helped them build upon their basic skills, said Staff Sgt. Robin Done, aid station noncommissioned officer in charge, Company C.

"We received a lot of new personnel shortly before we deployed, so it is important to go through this training" Done said. "Dedicating this week to improving as medics ensures that we are setting the standard for the brigade's medical personnel."

Done said even seasoned medics benefited from working in the close quarters of the temporary aid station.

"We have a lot of strong points; a lot of good medics with solid fundamentals, but training like this helps us become a more cohesive team," she said.

The Charlie Med Soldiers set up the aid station with the intent of treating the maximum amount of Soldiers possible, setting up designated areas for triage care, and a holding area for Soldiers in need of more intensive care.

By integrating training amidst daily tasks, Company C leaders highlighted the practical applications of their lessons, said Spc. Andrew Strickland, healthcare specialist, Company C.

"I came up as a line medic in a cavalry battalion," Strickland explained. "Line medics usually have to work out in the open, or in a field ambulance, performing basic lifesaving techniques, preserving a casualties life long enough to get to an aid station like this. Here, at the second level of care, I've learned a lot about preventative medicine and lifesaving procedures."

Allen highlighted the importance of building unit cohesion in addition to reinforcing basic skills.

"As a medical company we are always so spread out working on our individual pieces of the mission," Allen said. "Exercises like this bring us together and make us a stronger team."

CAMP BUEHRING, Kuwait. – Capt. Jonathan Caso, dentist, Company C, 4th Brigade Support Battalion, 1st Armored Brigade Combat Team, 4th Infantry Division, performs a routine checkup on Staff Sgt. Zahit Aceves, power generation equipment mechanic, Company B, 4th BSB, at the battalion's temporary Role 2 clinic on Camp Buehring, Kuwait, May 1, 2013.

CAMP BUEHRING, Kuwait. – Sergeant Brian Beny, medical laboratory specialist, Company C, 4th Brigade Support Battalion, 1st Armored Brigade Combat Team, 4th Infantry Division, observes as Spc. James Gaudet, medic, Company C, practices drawing blood from fellow Company C medic, Pfc. Heather Perry, during training at the battalion's temporary Role 2 clinic on Camp Buehring, Kuwait May 1, 2013.

CAMP BUEHRING, Kuwait. – Spc. Tiffany Miranda, medical laboratory specialist, Company C, 4th Brigade Support Battalion, 1st Armored Brigade Combat Team, 4th Infantry Division, analyzes a blood sample at the temporary Role 2 clinic on Camp Buehring, Kuwait, May 1, 2013.

FORT CARSON, Colo. – Covered in mud, sweat dripping from every pore, approximately 6,000 Soldiers, Family members and friends of Fort Carson filled Iron Horse Park to compete in the Moral, Welfare and Recreation sponsored Spartan Race on May 4-5.

The four-mile course, consisting of more than 25 obstacles, was aimed to push competitors to their physical and mental limits with various obstacles, including a spear throw, low-crawling through mud under barbed wire, crossing multiple moats, and jumping a fire pit.

"Some of the things I encountered here today were a lot of mud and a lot of grit," said retired Chief Warrant Officer 3 Dorsey Rubendall, Spartan race competitor. "I had to apply a lot of determination."

Volunteering didn't come easy to everyone.

"I came here to do the race with my cousins," said Spc. Derek Vasquez, power generation equipment repairer, Headquarters Support Company, Headquarters and Headquarters Battalion, 4th Infantry Division. "They were talking me into doing it for a while, and I couldn't be happier I gave in."

Some of the obstacles were more challenging than others. "The ruck march up the hill, and crawling through the mud were pretty tough, but it was fun and worth it," said Vasquez.

Rubendall, who was on a team with nine others, said he loved competing, but knew the end of the race was what mattered.

"It felt glorious to compete," said Rubendall. "Finishing gave me a deep sense of accomplishment."

Competitors not only received inspiration from teammates, but words of encouragement from spectators who were sprinkled throughout the course.

"The adrenaline and energy around here is crazy," said Vasquez. "Everybody supporting you is a great experience.

Though physically exhausted, all the competitors agreed on one thing.

"Come out and do it," said Vasquez. "It is definitely something worth trying. Don't be scared; there were young kids and old ladies doing it. I'm sure anyone can."

FORT CARSON, Colo. – Soldiers of 534th Signal Company, 43rd Special Troops Battalion, 43rd Sustainment Brigade, pose for a photo before participating in the Moral, Welfare and Recreation sponsored Spartan Race on Fort Carson, Colo., May 4, 2013. Team "What the shell" said they joined as a team and planned to finish as a team. The Spartan Race is a four-mile course filled with more than 25 obstacles, including moats, a tire drag, and a fire-pit jump.

FORT CARSON, Colo. – Competitors of the Moral, Welfare and Recreation sponsored Spartan Race start the event with a sprint to the first obstacle, in the four-mile race at Fort Carson's Iron Horse Park, May 4, 2013. Soldiers, Family members and Friends participated in the event that consisted of more than 25 obstacles, ranging from crawling through mud under barbed wire, to carrying cinder blocks up the side of a hill.

FORT CARSON, Colo. – Pfc. Joseph Boccabella, Headquarters and Headquarters Battery, 2nd Battalion, 77th Field Artillery Regiment, 4th Infantry Brigade Combat Team, 4th Infantry Division, throws a spear during the Moral, Welfare and Recreation sponsored Spartan Race at Fort Carson's Iron Horse Park, May 4 2013. Boccabella was one of thousands to participate in the four-mile course, and one of the few participants to hit the target directly in the center with the spear.

FORT CARSON, Colo. – Sgt. 1st Class Darin Houfek, medical laboratory specialist, Medical Department Activity, helps his son, Collin, age 4, conduct pull-ups during the Moral, Welfare and Recreation sponsored Spartan Race at Fort Carson's Iron Horse Park, May 4n 2013. Soldiers, Family members and Friends of Fort Carson gathered to participate in the four-mile course or simply spectate and cheer on the participants.

Lt. Col. Mike McGregor, division personnel officer, 4th Infantry Division, jumps a moat during the Moral, Welfare and Recreation sponsored Spartan Race at Fort Carson's Iron Horse Park, May 4, 2013. The moat jump was the first of many obstacles that Soldiers, Family members and friends of Fort Carson encountered during the four-mile course. By the end of the race, McGregor and his teammates were covered in mud from head to toe.

FORT CARSON, Colo. – Participants jump over a moat during the Moral, Welfare and Recreation sponsored Spartan Race at Fort Carson's Ironhorse Park, May 4, 2013. The four-mile course consisted of more than 25 obstacles, and everyone that competed the course received a medal and the honor of being called a Spartan.

FORT CARSON, Colo. – Spc. Derek Vasquez, power generation equipment repairer, Headquarters Support Company, Headquarters and Headquarters Battalion, 4th Infantry Division, jumps over a fire pit towards the end of the Moral, Welfare and Recreation sponsored Spartan Race at Fort Carson's Iron Horse Park, May 4, 2013. Vasquez participated in the race with his cousins and competed for the rush. "The adrenaline and energy from being around everybody is a great experience, said Vasquez."

FORT CARSON, Colo. – Retired Chief Warrant Officer 3 Dorsey Rubendall takes a pugil stick to the head at the end of the Moral, Welfare and Recreation sponsored Spartan Race at Fort Carson's Iron Horse Park, May 4, 2013. Rubendall's main intent was to accomplish the race without being penalized and having to do extra exercises. "I came out here to challenge myself; basically a gut check, said Rubendall."

FORT CARSON, Colo. – Participants climb a cargo net during the Moral, Welfare and Recreation sponsored Spartan Race at Fort Carson's Ironhorse Park, May 4, 2013. More than 6,000 Soldiers, Family members and friends of Fort Carson participated in the race with the end state of gaining the title Spartan!

FORT CARSON, Colo. – Soldiers, Family members and friends of Fort Carson are sprayed with water as they low crawl through the mud under barbed wire during the Moral, Welfare and Recreation sponsored Spartan Race at Fort Carson's Iron Horse Park, May 4, 2013. Competitors gave their blood, sweat and tears during the four-mile course, that featured more than 25 obstacles designed to push competitors to their physical and mental limits.

COLORADO SPRINGS, Colo. –Grins and excited chatter greeted the sun as it rose over Red Rock Canyon April 25, the Soldiers and their Families enthusiastic over a special opportunity.

The Headquarters and Headquarters Troop, 2nd Special Troops Battalion, 2nd Armored Brigade Combat Team, 4th Infantry Division, brought family members out to join their Soldiers in physical training so that they could get a quick peek into their work day.

"This is a Family oriented PT session where Soldiers and Family members are allowed to get together to build cohesion in an informal setting outside the Army environment," said Capt. John Rigsbee, commander, HHT. "The first sergeant and I wanted to get the families together to show them 'this is the kind of things your Soldier goes through every morning,' but in a more fun environment."

The PT session consisted of a short safety brief given by 1st Sgt. Michael Oliver, senior enlisted leader, HHT, then a 4-mile walk or jog depending on the Soldier's and Family members' ability.

"My daughter felt really good about herself, being able to jog with Soldiers," said Sgt. Tonietta Morris, training room noncommissioned officer, HHT. "PT shouldn't just be limited to Soldiers; this is a way to get the Family involved, and I think that is great."

All members of the "family" were invited to participate, from children to pets.

"I like being able to spend time with my mom," said William Paulk, 11 years old, son of Sgt. 1st Class Stani Paulk, information operations noncommissioned officer, HHT. "It was exciting going on the trail and through the rocks."

The setting of Red Rock Canyon bolstered the camaraderie felt between the Soldiers and Family members.

"Being able to meet everyone's Family brings the troop closer together as a family," Morris said. "This is a cool place to come and do PT as a unit." The troop has plans to do PT sessions like this monthly.

COLORADO SPRINGS, Colo. –Sgt. 1st Class Christopher Trujillo, communication and information management platoon sergeant, Headquarters and Headquarters Troop, 2nd Special Troops Battalion, 2nd Armored Brigade Combat Team, 4th Infantry Division, and his family walk a trail in the Red Rock Canyon, April 25, 2013. The troop held a Family physical training day in the canyon in order to strengthen the bonds of the overall team. Soldiers were encouraged to bring their Family members to participate in walking or jogging the 4-mile trail through the canyon.

COLORADO SPRINGS, Colo. – Soldiers and Families of Headquarters and Headquarters Troop, 2nd Special Troops Battalion, 2nd Armored Brigade Combat Team, 4th Infantry Division, walk the trails of Red Rock Canyon, April 25, 2013. "This is a Family oriented (physical training) session where Soldiers and Family members are allowed to get together to build cohesion in an informal setting outside the Army environment," said Capt. John Riggsbee, commander HHT. The group walked or jogged a 4-mile trail through the canyon.

COLORADO SPRINGS, Colo. –Sgt. 1st Class Stani Paulk, information operations noncommissioned officer, Headquarters and Headquarters Troop, 2nd Special Troops Battalion, 2nd Armored Brigade Combat Team, 4th Infantry Division, and her son, William, 11 years old, walk a trail in the Red Rock Canyon, April 25, 2013. The troop held a Family physical training day to strengthen the bonds of the overall team. Soldiers were encouraged to bring their Family members to participate in walking or jogging the 4-mile trail through the canyon.

COLORADO SPRINGS, Colo. – Sgt. 1st Class Stani Paulk, information operations noncommissioned officer, Headquarters and Headquarters Troop, 2nd Special Troops Battalion, 2nd Armored Brigade Combat Team, 4th Infantry Division, and her son, William, 11 years old, inspect a map of the trails in the Red Rock Canyon, April 25, 2013. The troop held a Family physical training day to strengthen the bonds of the overall team. Soldiers were encouraged to bring their Family members to participate in walking or jogging the 4-mile trail through the canyon.

FORT CARSON, Colo. -- Maj. Gen. Richard P. Mustion, commanding general, U.S. Army Human Resources Command, talked to Fort Carson officers about upcoming changes in Force Structure and officer evaluation report methodology at McMahon Theater, April 30.

"Maj. Gen. Mustion, the commander of HRC, came in today to do what we call a road show tour, and there are a lot of changes going on in the personnel world right now," said Lt. Col. Michael McGregor, officer in charge, personnel, 4th Infantry Division. "There are some updates to some things in the officer evaluation report and promotion system. He just wanted to travel around to different posts and give a senior perspective on the changes that are going to take place."

Mustion talked about the current OERs, and its applicability. "This current system has been in place since 1997, and it's a very mature system," Mustion said. "We all are very comfortable with it, and it is accomplishing the unit's intent. However, it is not reflecting our current environment."

One of the major changes is a different evaluation report form for different levels of command.

"The report we are assessing for a lieutenant isn't going to be the same for a battalion commander or general," Mustion said. "A lieutenant doesn't have the same responsibilities as a senior leader." The three forms of reports will be company, field grade and senior level.

Another change to the OER, as directed by the Secretary of the Army, is the responsibilities of the rater and senior rater.

The rater only writes about the officer's manner of performance while the senior rater reflects on the officer's potential, Mustion said. There will be training teams, starting late summer, providing instructions and guidance on the style of writing these new bullets.

"We will wait until we feel that the force is fully trained before implementing the new reporting system," Mustion said. "We will train to standard, not to time."

The third major change Mustion talked about was broadening leaders' experiences, providing the force with a deeper depth of knowledge in its officer corps.

A lot of officers have been in the same brigade their whole careers, and this is a result of the combat operations, Mustion said. The new timeline now shows officers attending the required career course before attaining their next promotion. In addition, they will be participating in a broadening position, such as serving at a strategic command center, to expand their knowledge and help them understand the bigger picture of combat operations.

"I want the officers to understand the importance in the changes to the officer evaluation report, and how it contributes to leader development in our Army," Mustion said. "The most fundamental change is that now we are going to assess officers, based on our leader's attributes and competency, as outlined in our doctrine. It's going to thrust leader development to the forefront of all of our officers, and recognize the important investment we all make. What that entails is that we truly assess our officers consistent with our Army doctrine, indentifying our very best performers and identifying those officers with the greatest potential."

Mustion also discussed officers about force shaping in the upcoming years. The Army currently has 539,000 Soldiers, officer and enlisted, in its ranks. By the end of fiscal year 2017, the numbers need to be at 490,000, which are based off of the Congress budget.

"The Army decides who stays and who goes," Mustion said. "It will be a gradual slope, and we're going to control the pace."

Mustion talked about sustaining combat proficiency, and properly taking care of those Soldiers that will be departing the service.

"Unlike the 90's, we'll treat Soldiers and Families with respect during their separation, and recognize their service; while maintaining combat proficiency," Mustion said. "We would love to keep every Soldier in the Army."

For more information contact your personnel office, utilize the HRC website at www.hrc.army.mil.

Maj. Gen. Richard P. Mustion, commanding general, U.S. Army Human Resources Command, talks to Fort Carson officers about upcoming changes in force structure and officer evaluation report methodology at McMahon Theater, April 30, 2013.

Command Sergeant Major Bruce A Lee, command sergeant major, U.S. Army HRC, talked to Fort Carson noncommissioned officers about upcoming changes in force structure at McMahon Theater, May 1, 2013.

Command Sergeant Major Bruce A Lee, command sergeant major, U.S. Army HRC, answers questions from Fort Carson noncommissioned officers about personnel changes at McMahon Theater, May 1.

FORT CARSON, Colo. – Feet shuffling back and forth as blows are traded, with sweat and blood hitting the canvas, is just a scene out of a movie for some, but for Staff Sgt. Reyes Marquez it is his everyday life.

During his seven year Army career, Marquez, indirect fire infantryman, Headquarters and Headquarters Company, 2nd Battalion, 8th Infantry Regiment, 2nd Armored Brigade Combat Team, 4th Infantry Division, has spent time in the Old Guard, served a tour in Afghanistan, and competed at highest levels of amateur boxing as a part of the World Class Athlete Program.

Marquez is now with the WCAP for his second time, and knows he's lucky to get the chance to do what he loves.

"I feel a sense of pride knowing that I deployed, and now I am boxing for the Army," said Marquez.

Coaches welcomed Marquez to the boxing team because of his devotion to both the sport and the Army.

"His dedication is above par compared to a lot of Soldiers," said Staff Sgt. Alexis Ramos, assistant boxing coach, WCAP.

Marquez first boxed in the Army in 2008 when he won the All Army tournament, later joining WCAP in 2009, and plans to compete in the 2016 Olympics.

"As a boxer he is going to get far," said Ramos. "He has tremendous potential to make it to the top of the nation, and possibly make it to the Olympics in 2016."

Marquez strives to own the ring, and always does his best.

"There is something about knowing it's just you and one other guy in the ring," said Marquez. "It depends on if you want it more or if he wants more; that's what makes me strive to be the best boxer in the ring."

Fighting at 152 pounds, down from his normal weight of 165, Marquez captured the senior men's title in the welterweight division at the USA Boxing Nationals held in Spokane, Wash., April 1-6.

"The competition this year was steep," said Marquez. "At the end of the day you have to push yourself. There are a couple fights that you have to go through, and whether you have the will or they have the will, that's who will win the fight."

Being an elite boxer doesn't come easy.

Tuesday, Thursday and Saturday are sparring days, said Marquez. Atheletes have to watch what they eat, and cutting weight is hard when it is time to get ready for a fight.

All the work he puts in is worth it.

"Every morning we get up and run, or do strength conditioning with the coaches," said Marquez. "That is something I enjoy doing; I don't really count that as being hard. When you get in the ring, that is what is going to pay off in the end."

Marquez brings more to the team than just his love of the sport.

"I think he makes the team better by providing experience," said Ramos. "He has been there before. He has a lot of mentorship he can provide to the younger boxers coming into the program."

Marquez knows he can't stay in the ring forever.

"One of my future goals is becoming a coach at WCAP," he said. "If not, I want to open my own gym. Boxing is one of those sports that keeps a lot of young kids from getting in trouble."

FORT CARSON, Colo. – Staff Sgt. Reyes Marquez, indirect fire infantryman, Headquarters and Headquarters Company, 2nd Battalion, 8th Infantry Regiment, 2nd Armored Brigade Combat Team, 4th Infantry Division and a boxer with the World Class Athlete Program, trains using a speed bag on Fort Carson, Colo., April 30, 2013. Marquez, whom is in the middle of his second tour of duty at the WCAP, says the speed bag increases his hand-eye coordination and helps with landing his punches more accurately.

FORT CARSON, Colo. – Staff Sgt. Reyes Marquez (left), indirect fire infantryman, Headquarters and Headquarters Company, 2nd Battalion, 8th Infantry Regiment, 2nd Armored Brigade Combat Team, 4th Infantry Division, and a boxer with the World Class Athlete Program, lands a right cross on Spc. Steven Nelson, boxer, World Class Athlete Program, during a sparing session on Fort Carson, Colo., April 30, 2013. Marquez, recently attached to the WCAP, competed and won first place at the USA Boxing Nationals, at the senior men's 152-pound division.

FORT CARSON, Colo. – Staff Sgt. Reyes Marquez, indirect fire infantryman, Headquarters and Headquarters Company, 2nd Battalion, 8th Infantry Regiment, 2nd Armored Brigade Combat Team, 4th Infantry Division, and a boxer with the World Class Athlete Program, applies petroleum jelly to face before a sparring match at Fort Carson, Colo., April 30, 2013. Boxers apply the jelly to stop bleeding from a cut that would be caused from multiple strikes to the face.

FORT CARSON, Colo. – Staff Sgt. Reyes Marquez, indirect fire infantryman, Headquarters and Headquarters Company, 2nd Battalion, 8th Infantry Regiment, 2nd Armored Brigade Combat Team, 4th Infantry Division and a boxer with the World Class Athlete Program, looks on as other boxers spar at Fort Carson, Colo., April 30, 2013. Marquez, recently assigned to WCAP, shouted out pointers to the boxers letting them know things that they were doing right and things they were doing wrong.

FORT CARSON, Colo. – Staff Sgt. Reyes Marquez, indirect fire infantryman, Headquarters and Headquarters Company, 2nd Battalion, 8th Infantry Regiment, 2nd Armored Brigade Combat Team, 4th Infantry Division and a boxer with the World Class Athlete Program, adjusts a clock before a sparing match at Fort Carson, Colo., April 30, 2013. Marquez, a recent addition to the WCAP team, says his brother turned him onto boxing in 2004 and he has been a boxer ever since.

FORT CARSON, Colo. – Staff Sgt. Reyes Marquez (left), indirect fire infantryman, Headquarters and Headquarters Company, 2nd Battalion, 8th Infantry Regiment, 2nd Armored Brigade Combat Team, 4th Infantry Division and a boxer with the World Class Athlete Program, is checked for a bloody nose by Charles Leverrette, Head Boxing Coach, WCAP, between rounds of sparing match on Fort Carson Colo., April 30, 2013. Marquez, recently assigned to WCAP, joined the team to fight at the 152-pound division and won first place at the USA Boxing Nationals last month.

Colorado Springs, Colo. – Two hundred and twenty is the number of couples counseled by the chaplain of the 4th Combat Aviation Brigade, 4th Infantry Division, through marriage retreats at Glen Eyrie Big Horn Lodge in Colorado Springs, Colo., April 25.

Capt. Paul Roman, brigade chaplain, 4th CAB, 4th Inf. Div., has provided relationship guidance to 220 couples, 150 single Soldiers and 64 Families in his first 60 day campaign of over 20 retreats.

"My goal in the military is to help create people that are responsible enough to take care of their Families, to teach them to communicate and love each other," said Roman.

Roman believes there are many roles that Soldiers have to take on, and wants to create healthy Families and Soldiers in the military.

"I want to stop this cycle of divorce and negative things happening in marriages that are pervasive in the Army."

Roman said marriage retreats will make Soldiers and their Families better in many aspects of life in the military.

"In the military, 76 percent of all first-time married couples end in divorce," said Roman. "Two out of five married couples end up in domestic assault. These are ridiculous statistics. I believe that retreats can help people learn how to communicate well ,and know how to juggle their military and home life, which will make them better Soldiers with stronger Families."

Besides the retreat classes, couples got to engage in team building activities conducted on Glen Eyrie's Transformation Course.

Dr. Greg Cope, transformation course director, uses the course to teach couples to communicate through experiences performed on each obstacle of the course.

"I think people learn more through active learning," said Cope. "They learn faster because they relate to that experience. My job is to pull these couples out of business mode, and put them into play mode, which helps with the learning process. I give them guided questions at the end, and the experience is enough to help them apply these activities to real life events."

4th CAB couples learned a lot from the retreat, especially one dual-military couple from the CAB. Staff Sergeants,Mindy and Theo Nalezynski, both from Company D, 2nd General Aviation Support Battalion, 4th Aviation Regiment, 4th CAB, 4th Inf. Div.

"The retreat has taught me to be a better listene,r and not to jump to conclusions without talking about it with my husband," said Mindy. "I have a better perspective on communication, now."

"Definitely, this retreat has given me a better understanding of the opposite sex, and it helps us get away from the office for a while," said Theo. "These activities help us understand how important it is to communicate."

Roman plans to continue ramping up his programs, even though budget cuts are being enacted. He said it will not hinder the programs because he can hold the programs anywhere. He wants to show Soldiers that the Army and 4th CAB care about them and their families.

COLORADO SPRINGS, COLO. -- Capt. Paul Roman, brigade chaplain, 4th Combat Aviation Brigade, 4th Infantry Division, counsels the Soldiers and families of the 2nd General Support Aviation Battalion, 4th Aviation Regiment, 4th CAB, 4th Inf. Div. at Glen Eyrie Big Horn Lodge in Colorado Springs, Colo., April 25, 2013.

COLORADO SPRINGS, COLO. -- Dr. Greg Cope, director of transformation course, briefs the Soldiers and families of the 2nd General Support Aviation Battalion, 4th Aviation Regiment, 4th Combat Aviation Brigade, 4th Infantry Division, about the transformation course at Glen Eyrie in Colorado Springs, Colo., April 25, 2013.

COLORADO SPRINGS, COLO. – Staff Sergeants Mindy and Theo Nalezynski, both from Company D, 2nd General Support Aviation Battalion, 4th Aviation Regiment, 4th Combat Aviation Brigade, 4th Infantry Division, climb the rock wall at the transformation course at Glen Eyrie in Colorado Springs, Colo., April 25, 2013. Couples were tied together and told to carry a cup of water while trying to climb up the rock wall.

FORT CARSON, Colo. – "Iron Brigade" Soldiers took first place in the quarterly 4th Infantry Division Best Chef Cook-off held at the Fort Carson Culinary Arts Academy, April 25, 2013.

The two food service specialists who brought home the gold for the 3rd Armored Brigade Combat Team were Spc. Eddie Garcia, Company G, 3rd Battalion, 29th Field Artillery Regiment, 3rd Brigade Combat Team, 4th Infantry Division, and Sgt. Christopher Sprivey, Company F, 1st Battalion, 68th Armor Regiment.

Garcia was told the night prior that he was going to compete.

"I've never been in a cook-off before," said Garcia. "If somebody gives you an opportunity like this, just take it and don't question it."

There were four teams consisting of two Soldiers each, with one team member designated as the 'chef,' and the other the 'chef's apprentice.' The rules of the competition followed the strict criteria set forth by the American Culinary Federation, to include meals being judged by ACF certified chefs.

"This (competition) helps the service members further their education within the culinary world," said Sherry Bolte, competition judge and chef instructor for the Fort Carson Food Enhancement Program. "It's a lot different when you go from the military aspect of cooking to the civilian aspect."

This program helps the Soldiers to feed their passion of cooking and inspires creativity, Bolte said.

Returning for another shot at winning was Spc. Tricia Blair, 609th Forward Support Company, 2nd Battalion, 5th Field Artillery Regiment, 214th Fires Brigade, Fort Sill, Okla.

"I love competing against people and seeing how far I can really go," said Blair whose team earned second place in the last cook-off competition here, Jan 24. "I have a game plan to win," she said.

Each team produced a four-course meal, with the option of creating a dessert as the fourth course, using only ingredients provided to them, to include a 'mystery' basket of meats. Teams were given three hours to prepare the meal. Each course was separately presented to the panel of three ACF certified judges and was evaluated in categories such as presentation, taste, and proper kitchen etiquette.

The consensus between each team was that the greatest difficulty came from preparing and cooking one of the mystery meats, one that none of the teams had ever cooked before.

"I never really worked with quail," said Sprivey, team chef. "I found out the hard way that it's a really delicate meat."

"I've never even held quail before," said Garcia, team chef's apprentice. "Trying to cook something like that was challenging."

Time management was also a difficult task.

"When we got to that last hour, time seemed to fly by and we started getting pressed for time," said Sprivey. "Garcia was a big help. He was my 'go-to' guy and helped keep track of time."

"The other competitors were great," Sprivey said, "but we just went in, made our game plan, and came out on top."

Both Garcia and Sprivey said that they were honored to represent the brigade.

"I'm glad to represent my brigade," said Garcia.

"Being able to bring the gold back, after it being away for so long, was a great success on my part and makes the brigade look great as a whole," said Garcia.

FORT CARSON, Colo.-- From left to right, Spc. Eddie Garcia, Company G, 3rd Battalion, 29th Field Artillery Regiment, and Sgt. Christopher Sprivey, Company F, 1st Battalion, 68th Armor Regiment, both from 3rd Armored Brigade Combat Team "Iron Brigade," 4th Infantry Division, took first place in the 4th Infantry Division Best Chef Cook-off Competition, April 25, 2013, at the Fort Carson Culinary Arts Academy.

FORT CARSON, Colo.- From left to right, Spc. Eddie Garcia, Company G, 3rd Battalion, 29th Field Artillery Regiment, and Sgt. Christopher Sprivey, Company F, 1st Battalion, 68th Armor Regiment, both from 3rd Armored Brigade Combat Team "Iron Brigade," 4th Infantry Division, took first place in the 4th Infantry Division Best Chef Cook-off Competition, April 25, 2013, at the Fort Carson Culinary Arts Academy.

FORT CARSON, Colo.-- Sgt. Karen David, food service specialist, Group Service Support Company, Group Support Battalion, 10th Special Forces Group (Airborne), prepares food as she competes in the 4th Infantry Division Best Chef Cook-off Competition, April 25, 2013, at the Fort Carson Culinary Arts Academy. (U.S. Army photo by Sgt. Grady Jones, 3rd ABCT PAO, 4th Inf. Div.)

FORT CARSON, Colo.- Spc. Tricia Blair (left) and Sgt. Jesse Mitchell (right), both food service specialists with 609th Forward Support Company, 2nd Battalion, 5th Field Artillery Regiment, 214th Fires Brigade, Fort Sill, Okla., appear before the panel of judges to discuss the outcome of the four-course-meal that they prepared for the 4th Infantry Division Best Chef Cook-off Competition, at the Fort Carson Culinary Arts Academy, April 25, 2013.

FORT CARSON, Colo.- Spc. Eddie Garcia, food service specialist, Company G, 3rd Battalion, 29th Field Artillery Regiment, 3rd Armored Brigade Combat Team "Iron Brigade," 4th Infantry Division, prepares chicken during the 4th Inf. Div. Best Chef Cook-off Competition, April 25, 2013, at the Fort Carson Culinary Arts Academy. Garcia and Sgt. Christopher Sprivey, Company F, 1st Battalion, 68th Armor Regiment, took first place in the event.